Stop Anxiety and Panic Attacks

Discussing unhealthy vs. healthy coping mechanisms & distractions relating to stress, anxiety and self-injury. This is part 1, stay tuned for part 2 where I discuss very specific HEALTHY ways to cope, submitted by my subscribers, in my next video!

Duration : 0:6:14

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Technorati Tags: anxiety, coping mechanism, cutting, depression, distractions, healthy, self injury, SI, stress, twloha, unhealthy, xsullengirlx

An update on my trip to Portland, Oregon… Complete with panic attacks and car phobias! I had a great time though, and got to meet Craig Ferguson, which was probably the highlight of my year.

Duration : 0:10:22

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Technorati Tags: anxiety, attacks, christie, craig, ferguson, oregon, panic, phobias, portland, stewart, travel, trips, xsullengirlx