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	<title>Stop Anxiety and Panic Attacks &#187; shy</title>
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	<link>http://www.stopthepanicnow.com/blog</link>
	<description>Gid rid of your anxiety forever</description>
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		<title>Social Anxiety Disorder vs.  Shyness</title>
		<link>http://www.stopthepanicnow.com/blog/social-anxiety/social-anxiety-disorder-vs-shyness</link>
		<comments>http://www.stopthepanicnow.com/blog/social-anxiety/social-anxiety-disorder-vs-shyness#comments</comments>
		<pubDate>Thu, 13 May 2010 14:47:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[social anxiety]]></category>
		<category><![CDATA[harry croft]]></category>
		<category><![CDATA[healthyplace]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[psychiatry]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[SAD]]></category>
		<category><![CDATA[shy]]></category>
		<category><![CDATA[shyness]]></category>
		<category><![CDATA[social anxiety disorder]]></category>
		<category><![CDATA[social phobia]]></category>
		<category><![CDATA[social withdrawl]]></category>

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		<description><![CDATA[The difference between Social Anxiety Disorder and shyness, explained by HealthyPlace.com Medical Director, Dr. Harry Croft.
Duration : 0:1:16


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Technorati Tags: harry croft, healthyplace, mental health, psychiatry, psychology, SAD, shy, shyness, social anxiety disorder, social phobia, social withdrawl


]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><p><img src="http://i.ytimg.com/vi/YT-48SaZi3s/2.jpg" align="left">The difference between Social Anxiety Disorder and shyness, explained by HealthyPlace.com Medical Director, Dr. Harry Croft.</p>
<p>Duration : <b>0:1:16</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/harry+croft' rel='tag' target='_blank'>harry croft</a>, <a class='technorati-link' href='http://technorati.com/tag/healthyplace' rel='tag' target='_blank'>healthyplace</a>, <a class='technorati-link' href='http://technorati.com/tag/mental+health' rel='tag' target='_blank'>mental health</a>, <a class='technorati-link' href='http://technorati.com/tag/psychiatry' rel='tag' target='_blank'>psychiatry</a>, <a class='technorati-link' href='http://technorati.com/tag/psychology' rel='tag' target='_blank'>psychology</a>, <a class='technorati-link' href='http://technorati.com/tag/SAD' rel='tag' target='_blank'>SAD</a>, <a class='technorati-link' href='http://technorati.com/tag/shy' rel='tag' target='_blank'>shy</a>, <a class='technorati-link' href='http://technorati.com/tag/shyness' rel='tag' target='_blank'>shyness</a>, <a class='technorati-link' href='http://technorati.com/tag/social+anxiety+disorder' rel='tag' target='_blank'>social anxiety disorder</a>, <a class='technorati-link' href='http://technorati.com/tag/social+phobia' rel='tag' target='_blank'>social phobia</a>, <a class='technorati-link' href='http://technorati.com/tag/social+withdrawl' rel='tag' target='_blank'>social withdrawl</a></p>

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			<wfw:commentRss>http://www.stopthepanicnow.com/blog/social-anxiety/social-anxiety-disorder-vs-shyness/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Social Anxiety #1: Introduction</title>
		<link>http://www.stopthepanicnow.com/blog/social-anxiety/social-anxiety-1-introduction</link>
		<comments>http://www.stopthepanicnow.com/blog/social-anxiety/social-anxiety-1-introduction#comments</comments>
		<pubDate>Thu, 28 Jan 2010 07:47:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[social anxiety]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[blushing]]></category>
		<category><![CDATA[embarrassing]]></category>
		<category><![CDATA[embarrassment]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[humiliation]]></category>
		<category><![CDATA[nervous]]></category>
		<category><![CDATA[phobia]]></category>
		<category><![CDATA[shy]]></category>
		<category><![CDATA[shyness]]></category>
		<category><![CDATA[social]]></category>
		<category><![CDATA[sweating]]></category>

		<guid isPermaLink="false">http://www.stopthepanicnow.com/blog/social-anxiety/social-anxiety-1-introduction</guid>
		<description><![CDATA[Hey everyone, my name is Mark. I&#8217;m 27 years old, from the UK and I have social phobia otherwise known as Social Anxiety Disorder. SAD is a fear of social situations and centres around the paranoid belief that people are being judgemental or overly critical of us. This makes the sufferer hermit like and stops [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/fP9S493MUwA/2.jpg" align="left">Hey everyone, my name is Mark. I&#8217;m 27 years old, from the UK and I have social phobia otherwise known as Social Anxiety Disorder. SAD is a fear of social situations and centres around the paranoid belief that people are being judgemental or overly critical of us. This makes the sufferer hermit like and stops them from living a normal happy lifestyle because they are constantly afraid that their actions may in some way embarrass them or cause them severe humiliation.</p>
<p>Duration : <b>0:6:41</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/anxiety' rel='tag' target='_blank'>anxiety</a>, <a class='technorati-link' href='http://technorati.com/tag/blushing' rel='tag' target='_blank'>blushing</a>, <a class='technorati-link' href='http://technorati.com/tag/embarrassing' rel='tag' target='_blank'>embarrassing</a>, <a class='technorati-link' href='http://technorati.com/tag/embarrassment' rel='tag' target='_blank'>embarrassment</a>, <a class='technorati-link' href='http://technorati.com/tag/fear' rel='tag' target='_blank'>fear</a>, <a class='technorati-link' href='http://technorati.com/tag/humiliation' rel='tag' target='_blank'>humiliation</a>, <a class='technorati-link' href='http://technorati.com/tag/nervous' rel='tag' target='_blank'>nervous</a>, <a class='technorati-link' href='http://technorati.com/tag/phobia' rel='tag' target='_blank'>phobia</a>, <a class='technorati-link' href='http://technorati.com/tag/shy' rel='tag' target='_blank'>shy</a>, <a class='technorati-link' href='http://technorati.com/tag/shyness' rel='tag' target='_blank'>shyness</a>, <a class='technorati-link' href='http://technorati.com/tag/social' rel='tag' target='_blank'>social</a>, <a class='technorati-link' href='http://technorati.com/tag/sweating' rel='tag' target='_blank'>sweating</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.stopthepanicnow.com/blog/social-anxiety/social-anxiety-1-introduction/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>How Social Anxiety Makes Me Act</title>
		<link>http://www.stopthepanicnow.com/blog/social-anxiety/how-social-anxiety-makes-me-act</link>
		<comments>http://www.stopthepanicnow.com/blog/social-anxiety/how-social-anxiety-makes-me-act#comments</comments>
		<pubDate>Tue, 22 Dec 2009 08:26:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[social anxiety]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[LavendarSkies1]]></category>
		<category><![CDATA[phobia]]></category>
		<category><![CDATA[quiet]]></category>
		<category><![CDATA[shy]]></category>
		<category><![CDATA[situations]]></category>
		<category><![CDATA[social]]></category>

		<guid isPermaLink="false">http://www.stopthepanicnow.com/blog/social-anxiety/how-social-anxiety-makes-me-act</guid>
		<description><![CDATA[Okay, so I know I just made a video, but no harm in making yet another one, right? =)
This one is about various ways my social anxiety makes me act, like:
- Not being able to make eye contact with people
-&#8221;Losing&#8221; my personality when I&#8217;m uncomfortable
-Finding it hard to focus on conversations
-Talking too quietly
Grrr&#8230;I wish the [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/SBPQdvRF9g0/2.jpg" align="left">Okay, so I know I just made a video, but no harm in making yet another one, right? =)</p>
<p>This one is about various ways my social anxiety makes me act, like:<br />
- Not being able to make eye contact with people<br />
-&#8221;Losing&#8221; my personality when I&#8217;m uncomfortable<br />
-Finding it hard to focus on conversations<br />
-Talking too quietly</p>
<p>Grrr&#8230;I wish the sound would sync with the video properly!!!!</p>
<p>Duration : <b>0:8:26</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/anxiety' rel='tag' target='_blank'>anxiety</a>, <a class='technorati-link' href='http://technorati.com/tag/LavendarSkies1' rel='tag' target='_blank'>LavendarSkies1</a>, <a class='technorati-link' href='http://technorati.com/tag/phobia' rel='tag' target='_blank'>phobia</a>, <a class='technorati-link' href='http://technorati.com/tag/quiet' rel='tag' target='_blank'>quiet</a>, <a class='technorati-link' href='http://technorati.com/tag/shy' rel='tag' target='_blank'>shy</a>, <a class='technorati-link' href='http://technorati.com/tag/situations' rel='tag' target='_blank'>situations</a>, <a class='technorati-link' href='http://technorati.com/tag/social' rel='tag' target='_blank'>social</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.stopthepanicnow.com/blog/social-anxiety/how-social-anxiety-makes-me-act/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Living with Social Anxiety Disorder</title>
		<link>http://www.stopthepanicnow.com/blog/anxiety-disorder/living-with-social-anxiety-disorder</link>
		<comments>http://www.stopthepanicnow.com/blog/anxiety-disorder/living-with-social-anxiety-disorder#comments</comments>
		<pubDate>Thu, 05 Nov 2009 00:31:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[anxiety disorder]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[disorder]]></category>
		<category><![CDATA[phobia]]></category>
		<category><![CDATA[scared]]></category>
		<category><![CDATA[shy]]></category>
		<category><![CDATA[shyness]]></category>
		<category><![CDATA[social]]></category>

		<guid isPermaLink="false">http://www.stopthepanicnow.com/blog/anxiety-disorder/living-with-social-anxiety-disorder</guid>
		<description><![CDATA[Me talking about my life long experience with social anxiety disorder.
Duration : 0:8:10


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Technorati Tags: anxiety, disorder, phobia, scared, shy, shyness, social


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/MSgm6wjpYiA/2.jpg" align="left">Me talking about my life long experience with social anxiety disorder.</p>
<p>Duration : <b>0:8:10</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/anxiety' rel='tag' target='_blank'>anxiety</a>, <a class='technorati-link' href='http://technorati.com/tag/disorder' rel='tag' target='_blank'>disorder</a>, <a class='technorati-link' href='http://technorati.com/tag/phobia' rel='tag' target='_blank'>phobia</a>, <a class='technorati-link' href='http://technorati.com/tag/scared' rel='tag' target='_blank'>scared</a>, <a class='technorati-link' href='http://technorati.com/tag/shy' rel='tag' target='_blank'>shy</a>, <a class='technorati-link' href='http://technorati.com/tag/shyness' rel='tag' target='_blank'>shyness</a>, <a class='technorati-link' href='http://technorati.com/tag/social' rel='tag' target='_blank'>social</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.stopthepanicnow.com/blog/anxiety-disorder/living-with-social-anxiety-disorder/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>I have Social Anxiety!</title>
		<link>http://www.stopthepanicnow.com/blog/social-anxiety/i-have-social-anxiety</link>
		<comments>http://www.stopthepanicnow.com/blog/social-anxiety/i-have-social-anxiety#comments</comments>
		<pubDate>Wed, 28 Oct 2009 03:24:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[social anxiety]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Contact]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Esteem]]></category>
		<category><![CDATA[Eye]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[Paranoia]]></category>
		<category><![CDATA[phobia]]></category>
		<category><![CDATA[SAD]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[shy]]></category>
		<category><![CDATA[social]]></category>
		<category><![CDATA[Telephone]]></category>

		<guid isPermaLink="false">http://www.stopthepanicnow.com/blog/social-anxiety/i-have-social-anxiety</guid>
		<description><![CDATA[I have Social Anxiety and this is a video of my experiences. At the end there are details of useful websites. If you listen carefully you might hear our dog wining and trying to get on my lap.
Duration : 0:8:17


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  addthis_pub  [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/KHUlGoVYAgs/2.jpg" align="left">I have Social Anxiety and this is a video of my experiences. At the end there are details of useful websites. If you listen carefully you might hear our dog wining and trying to get on my lap.</p>
<p>Duration : <b>0:8:17</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/anxiety' rel='tag' target='_blank'>anxiety</a>, <a class='technorati-link' href='http://technorati.com/tag/Community' rel='tag' target='_blank'>Community</a>, <a class='technorati-link' href='http://technorati.com/tag/Confidence' rel='tag' target='_blank'>Confidence</a>, <a class='technorati-link' href='http://technorati.com/tag/Contact' rel='tag' target='_blank'>Contact</a>, <a class='technorati-link' href='http://technorati.com/tag/depression' rel='tag' target='_blank'>depression</a>, <a class='technorati-link' href='http://technorati.com/tag/Esteem' rel='tag' target='_blank'>Esteem</a>, <a class='technorati-link' href='http://technorati.com/tag/Eye' rel='tag' target='_blank'>Eye</a>, <a class='technorati-link' href='http://technorati.com/tag/Health' rel='tag' target='_blank'>Health</a>, <a class='technorati-link' href='http://technorati.com/tag/Insomnia' rel='tag' target='_blank'>Insomnia</a>, <a class='technorati-link' href='http://technorati.com/tag/mental' rel='tag' target='_blank'>mental</a>, <a class='technorati-link' href='http://technorati.com/tag/Paranoia' rel='tag' target='_blank'>Paranoia</a>, <a class='technorati-link' href='http://technorati.com/tag/phobia' rel='tag' target='_blank'>phobia</a>, <a class='technorati-link' href='http://technorati.com/tag/SAD' rel='tag' target='_blank'>SAD</a>, <a class='technorati-link' href='http://technorati.com/tag/self' rel='tag' target='_blank'>self</a>, <a class='technorati-link' href='http://technorati.com/tag/shy' rel='tag' target='_blank'>shy</a>, <a class='technorati-link' href='http://technorati.com/tag/social' rel='tag' target='_blank'>social</a>, <a class='technorati-link' href='http://technorati.com/tag/Telephone' rel='tag' target='_blank'>Telephone</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.stopthepanicnow.com/blog/social-anxiety/i-have-social-anxiety/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Social Anxiety Disorder: Waiting for Treatment</title>
		<link>http://www.stopthepanicnow.com/blog/anxiety-disorder-treatment/social-anxiety-disorder-waiting-for-treatment</link>
		<comments>http://www.stopthepanicnow.com/blog/anxiety-disorder-treatment/social-anxiety-disorder-waiting-for-treatment#comments</comments>
		<pubDate>Wed, 30 Sep 2009 07:05:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[anxiety disorder treatment]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[cbt]]></category>
		<category><![CDATA[disorder]]></category>
		<category><![CDATA[disorders]]></category>
		<category><![CDATA[phobia]]></category>
		<category><![CDATA[phobias]]></category>
		<category><![CDATA[psychotherapy]]></category>
		<category><![CDATA[shy]]></category>
		<category><![CDATA[shyness]]></category>
		<category><![CDATA[social]]></category>
		<category><![CDATA[therapy]]></category>

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		<description><![CDATA[SSRIs may reduce bone density:
http://bit.ly/dZtS2
The Treatment of Social Anxiety Disorder: Clinical Psychology Review:
http://bit.ly/N8Nmv
Duration : 0:10:14


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Technorati Tags: anxiety, cbt, disorder, disorders, phobia, phobias, psychotherapy, shy, shyness, social, therapy


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/isJEIdZfl2M/2.jpg" align="left">SSRIs may reduce bone density:<br />
http://bit.ly/dZtS2</p>
<p>The Treatment of Social Anxiety Disorder: Clinical Psychology Review:<br />
http://bit.ly/N8Nmv</p>
<p>Duration : <b>0:10:14</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/anxiety' rel='tag' target='_blank'>anxiety</a>, <a class='technorati-link' href='http://technorati.com/tag/cbt' rel='tag' target='_blank'>cbt</a>, <a class='technorati-link' href='http://technorati.com/tag/disorder' rel='tag' target='_blank'>disorder</a>, <a class='technorati-link' href='http://technorati.com/tag/disorders' rel='tag' target='_blank'>disorders</a>, <a class='technorati-link' href='http://technorati.com/tag/phobia' rel='tag' target='_blank'>phobia</a>, <a class='technorati-link' href='http://technorati.com/tag/phobias' rel='tag' target='_blank'>phobias</a>, <a class='technorati-link' href='http://technorati.com/tag/psychotherapy' rel='tag' target='_blank'>psychotherapy</a>, <a class='technorati-link' href='http://technorati.com/tag/shy' rel='tag' target='_blank'>shy</a>, <a class='technorati-link' href='http://technorati.com/tag/shyness' rel='tag' target='_blank'>shyness</a>, <a class='technorati-link' href='http://technorati.com/tag/social' rel='tag' target='_blank'>social</a>, <a class='technorati-link' href='http://technorati.com/tag/therapy' rel='tag' target='_blank'>therapy</a></p>

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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Social Anxiety Disorder is a Serious Condition</title>
		<link>http://www.stopthepanicnow.com/blog/social-anxiety-disorder/social-anxiety-disorder-is-a-serious-condition</link>
		<comments>http://www.stopthepanicnow.com/blog/social-anxiety-disorder/social-anxiety-disorder-is-a-serious-condition#comments</comments>
		<pubDate>Wed, 30 Sep 2009 07:05:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[social anxiety disorder]]></category>
		<category><![CDATA[harry croft]]></category>
		<category><![CDATA[healthyplace]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[psychiatry]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[SAD]]></category>
		<category><![CDATA[shy]]></category>
		<category><![CDATA[shyness]]></category>
		<category><![CDATA[social phobia]]></category>
		<category><![CDATA[social withdrawl]]></category>

		<guid isPermaLink="false">http://www.stopthepanicnow.com/blog/social-anxiety-disorder/social-anxiety-disorder-is-a-serious-condition</guid>
		<description><![CDATA[For people who suffer with Social Anxiety Disorder, its no laughing matter, says HealthyPlace.com Medical Director, Dr. Harry Croft.
Duration : 0:3:7


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Technorati Tags: harry croft, healthyplace, mental health, psychiatry, psychology, SAD, shy, shyness, social anxiety disorder, social [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Gk2hm3bqO1g/2.jpg" align="left">For people who suffer with Social Anxiety Disorder, its no laughing matter, says HealthyPlace.com Medical Director, Dr. Harry Croft.</p>
<p>Duration : <b>0:3:7</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/harry+croft' rel='tag' target='_blank'>harry croft</a>, <a class='technorati-link' href='http://technorati.com/tag/healthyplace' rel='tag' target='_blank'>healthyplace</a>, <a class='technorati-link' href='http://technorati.com/tag/mental+health' rel='tag' target='_blank'>mental health</a>, <a class='technorati-link' href='http://technorati.com/tag/psychiatry' rel='tag' target='_blank'>psychiatry</a>, <a class='technorati-link' href='http://technorati.com/tag/psychology' rel='tag' target='_blank'>psychology</a>, <a class='technorati-link' href='http://technorati.com/tag/SAD' rel='tag' target='_blank'>SAD</a>, <a class='technorati-link' href='http://technorati.com/tag/shy' rel='tag' target='_blank'>shy</a>, <a class='technorati-link' href='http://technorati.com/tag/shyness' rel='tag' target='_blank'>shyness</a>, <a class='technorati-link' href='http://technorati.com/tag/social+anxiety+disorder' rel='tag' target='_blank'>social anxiety disorder</a>, <a class='technorati-link' href='http://technorati.com/tag/social+phobia' rel='tag' target='_blank'>social phobia</a>, <a class='technorati-link' href='http://technorati.com/tag/social+withdrawl' rel='tag' target='_blank'>social withdrawl</a></p>

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		<slash:comments>23</slash:comments>
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