Stop Anxiety and Panic Attacks » psychotherapy

Cognitive behavioral therapy (or cognitive behavior therapy, CBT) – www.empower-your-life.co.uk

admin — Sat, 13 Feb 2010 18:37:19 +0000

Cognitive behavioral therapy (or cognitive behavior therapy, CBT) is a psychotherapeutic approach that aims to influence dysfunctional emotions, behaviors and cognitions through a goal-oriented, systematic procedure. CBT can be seen as an umbrella term for therapies that share a theoretical basis in behavioristic learning theory and cognitive psychology, and that use methods of change derived from these theories.[1].

Duration : 0:9:59

Technorati Tags: behavioural therapy, cbt, cognitive therapy, counsel, Counselling, depression, fatigue, mental health, mind, pain, psychiatric, psychology, psychotherapy, stress, talking, therapies, therapy

Mixed Anxiety and Depression with Donald Meichenbaum, Cognitive-Behavioral Therapy Video

admin — Sun, 15 Nov 2009 05:50:34 +0000

Watch internationally renowned cognitive-behavioral therapist Donald Meichenbaum demonstrate a brief, effective approach for treating clients who suffer the co-morbid disorders of anxiety and depression. Combining footage from numerous reenacted sessions from a 12-course of therapy with commentary by Dr. Meichenbaum, this video will teach you effective cognitive-behavioral skills.

Duration : 0:2:35

Technorati Tags: anxiety, behavioral, Cognitive, Counseling, depression, donald, meichenbaum, psychotherapy, Session, therapy

PEKOR HYPNOSIS… OVERCOME PANIC ATTACKS AND ANXIETY…

admin — Thu, 05 Nov 2009 00:31:23 +0000

**PURCHASE MP3′S AT http://www.liphypnosis.com
THIS VIDEO OUTLINES THE MOST EFFECTIVE AND LONG LASTING APPROACH TO OVERCOMING PANIC AND ANXIETY OF ALL TYPES…

Duration : 0:6:11

Technorati Tags: anxiety, attacks, fear, hypnosis, hypnotherapy, MEDITATION, panic, PEKOR, psychotherapy, reduction, relaxation, stress

Social Anxiety Disorder: Waiting for Treatment

admin — Wed, 30 Sep 2009 07:05:23 +0000

SSRIs may reduce bone density:
http://bit.ly/dZtS2

The Treatment of Social Anxiety Disorder: Clinical Psychology Review:
http://bit.ly/N8Nmv

Duration : 0:10:14

Technorati Tags: anxiety, cbt, disorder, disorders, phobia, phobias, psychotherapy, shy, shyness, social, therapy