Stop Anxiety and Panic Attacks

For people who suffer with Social Anxiety Disorder, its no laughing matter, says HealthyPlace.com Medical Director, Dr. Harry Croft.

Duration : 0:3:7

(more…)

Technorati Tags: harry croft, healthyplace, mental health, psychiatry, psychology, SAD, shy, shyness, social anxiety disorder, social phobia, social withdrawl

Introduction to Cognitive Behavioral Therapy.

Duration : 0:1:31

(more…)

Technorati Tags: behavioral therapy, brief therapy, cognitive behavioral, cognitive therapy, Counseling, focused therapy, psychology, self-help

Everyone experiences stress—but could you be going through something more serious? Keep watching to find out.Watch More Health Videos at Health Guru: http://www.healthguru.com/?YT

Duration : 0:2:50

(more…)

Technorati Tags: anxiety, disorder, doctor, gad, generalized, Health, medicine, mental, nervous, psychology, relax, stress, therapy, worry

People sometimes have a hard time understanding the difference between depression and normal sadness. Dr. Eredlyi discusses the different kinds of depression, and how to recognize them.Watch More Health Videos at Health Guru: http://www.healthguru.com/?YT

Duration : 0:3:7

(more…)

Technorati Tags: antidepressant, clinical, depression, disorder, doctor, Health, ill, prozac, psychiatrist, psychologist, psychology, sadness, suicide

Hey… totally different. I just thought that somewhere out there, someone might need this.

If you have anxiety attacks often, it’s extra helpful if you make your own recording. Hearing your own voice being calm helps calm you down better than anything I’ve tried (okay, cept a couple of calm pills).

If you want the audio version of just my voice, message me and include the email I can send it to.

I’d love to hear what you guys think…

Duration : 0:7:27

(more…)

Technorati Tags: anxiety, attacks, audio, help, Kicesie, life, panic, peaceful, psychology, relaxation, therapy