Stop Anxiety and Panic Attacks

Finally made my vid on social phobia.
Just me talking about what it is and what happens to me.
Sorry about stumbling over my words a bit, couldn’t concentrate, and this was quite hard for me to make.
I couldn’t fit it all onto 1 vid so it is in 2 parts.

Some links to info on social phobia:

http://www.nmha.org/pbedu/anxiety/social.cfm

http://ada.mentalhealth.asn.au/social.html

http://www.adavic.org/education/info/socialphobia.htm

http://www.socialphobiaworld.com/index.php

Duration : 0:8:3

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Technorati Tags: anxiety, depression, disorder, Health, mental, phobia, social

When did I first find out I had social anxiety disorder?
What were some personal experiences?

It might be confusing that I found out when I was a junior in high school, yet I had it for more than eight years. The thing is, for the longest time I just flooded myself and faced my fears – socializing with immense anxiety – and then it came to the point where I couldn’t fake it anymore. Hope that clears it up.

Please ask questions, or comment so that I know to add you and watch your own videos!!
***
This is part one of a bajillion videos I’ve made talking about SA so if you need an outlet at the end of the day *subscribe* and I’ll keep you company! :O)

Duration : 0:9:0

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Technorati Tags: anxiety, my, phobia, pt, shyness, social, story

When did I first find out I had social anxiety disorder?
What were some personal experiences?

It might be confusing that I found out when I was a junior in high school, yet I had it for more than eight years. The thing is, for the longest time I just flooded myself and faced my fears – socializing with immense anxiety – and then it came to the point where I couldn’t fake it anymore. Hope that clears it up.

Please ask questions, or comment so that I know to add you and watch your own videos!!
***
This is part one of a bajillion videos I’ve made talking about SA so if you need an outlet at the end of the day *subscribe* and I’ll keep you company! :O)

Duration : 0:9:0

(more…)

Technorati Tags: anxiety, my, phobia, pt, shyness, social, story

SSRIs may reduce bone density:
http://bit.ly/dZtS2

The Treatment of Social Anxiety Disorder: Clinical Psychology Review:
http://bit.ly/N8Nmv

Duration : 0:10:14

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Technorati Tags: anxiety, cbt, disorder, disorders, phobia, phobias, psychotherapy, shy, shyness, social, therapy

“Stories of Hope and Courage” features the inspiring profiles of individuals who overcame the disability and shame of suffering from anxiety disorder. Marc Summers of Nickelodeon’s “Double Dare” fame is the host of the video. Afflicted with Obsessive Compulsive Disorder, Marc shares his personal experience and insights on dealing with this difficult condition.

Duration : 0:1:23

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Technorati Tags: anxiety, depression, Health, illness, mental, phobia, social

How to overcome Social Anxiety disorder and Shyness using a simple technique of self treatment.

Duration : 0:4:44

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Technorati Tags: anxiety, cure, disorder, overcome, overcoming, phobia, shyness, social, therapy, treatment

My first video of generally speaking about my social anxiety.

Duration : 0:7:16

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Technorati Tags: anxiety, blog, disorder, illness, mental, phobia, social, video

Learn about Social Phobia. Is it just shyness?

Duration : 0:9:56

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Technorati Tags: anxiety, brain, disorder, phobia, psych, psychiatry, social, thing