Stop Anxiety and Panic Attacks

Things you may, will or could experience while dealing with Anxiety Disorders.

Here are some of my experiences.

You are not alone!

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Technorati Tags: agoraphobia, anxiety, attacks, cbt, depression, dissorder, gad, panic, phobia, statistics, syndrome, thepanicroom

video I made on how I feel

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Technorati Tags: afraid, anxiety, disorder, phobia, SAD, social

This video was delayed for various reasons but i finaly finished it. I had to cut a lot of video out to make it fit into one video but i think i got enough of each of the submitted videos in it.

First i want to thank the following people who submitted a video

boricua4068

clarinet4evristutter

SAGoAway

Universet1982

thelilyofthevalley5

republicofsandles

0BreakOnThrough0

Here are some links to websites that offer help to people with Social Anxiety

http://www.thelindenmethod.co.uk/join/

http://easysocialmethod.info/

http://www.social-anxiety-solutions.com/ free

Here are links to other youtubers who are helping people with Social Anxiety

http://www.youtube.com/user/JaneyfromKorea

http://www.youtube.com/user/NoSocialAnxiety

http://www.youtube.com/user/Chantilliscious

I will add more to these lists as i find them.

I want to get this video too as many SA sufferers as possible so if you can help in any way it would be much appreciated.

This may sound harsh but any comments debating wheather Anxiety Disorders are real will be deleated. I made this video for people who suffer with anixiety not to prove they exist in a debate. Please keep the comments section a happy place and for the trolls don’t waste your time i will deleate your comment and block you so theres no point.

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Technorati Tags: anxiety, disorders, Facing, fears, phobia, SAD, social, your

This video covers the basic signs and symptoms of S.A.D…as well as some treatment options. I personally do not know anyone who suffers from this disorder, but i know that, like all other disorders, it can be a crippling experience. Please seek help if the described signs apply to you, or to someone you know. If you have any questions then please go ahead and ask, i will do my best to answer them. The song in the intro is “Overburdened” by Disturbed, from the Ten Thousand Fists album. Thanks for watching, and enjoy!

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Technorati Tags: anxiety, Derek, disorder, phobia, psychology, S.A.D., social

Just talking about some stuff that’s been bothering me today.

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Technorati Tags: anxiety, phobia, social

Hey everyone, my name is Mark. I’m 27 years old, from the UK and I have social phobia otherwise known as Social Anxiety Disorder. SAD is a fear of social situations and centres around the paranoid belief that people are being judgemental or overly critical of us. This makes the sufferer hermit like and stops them from living a normal happy lifestyle because they are constantly afraid that their actions may in some way embarrass them or cause them severe humiliation.

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Technorati Tags: anxiety, blushing, embarrassing, embarrassment, fear, humiliation, nervous, phobia, shy, shyness, social, sweating

looks like i got it, along with depression…

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Technorati Tags: anxiety, iccolation, panic, phobia, social, worry

Okay, so I know I just made a video, but no harm in making yet another one, right? =)

This one is about various ways my social anxiety makes me act, like:
- Not being able to make eye contact with people
-”Losing” my personality when I’m uncomfortable
-Finding it hard to focus on conversations
-Talking too quietly

Grrr…I wish the sound would sync with the video properly!!!!

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Technorati Tags: anxiety, LavendarSkies1, phobia, quiet, shy, situations, social

I talk about some of the stages that i go through, and answer how i’m making videos.

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Technorati Tags: alone, anxiety, phobia, risk, silence, social, stages, taking, vblog

I’ve been wanting to make this video for a while now.

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Technorati Tags: anxiety, fear, phobia, public, social, speaking