The ABC or “Cognitive” Model of Emotions and Behavior presented by Dr. Aldo Pucci, president of the National Association of Cognitive-Behavioral Therapists and founder of the Rational Living Therapy Institute. Think you can’t help how you feel and act? Think again. Learn how our emotions actually work from an expert in cognitive-behavioral therapy.
Duration : 0:9:56
http://www.panic-anxiety.com
Mark talks about his experience of panic and anxiety and how he used The Linden Method to aid his recovery from anxiety disorder.
http://www.panic-anxiety.com
Duration : 0:3:21
http://www.panic-anxiety.com
My explanation of Anxiety and Panic Attack Symptoms by Charles Linden
http://www.thelindenmethod.co.uk
Duration : 0:9:17
http://www.easycalm.com
Instant Tranquility is a guided hypnotic session for deeply relaxing, which uses NLP techniques to lull the listener into a deep sense of calm, melting away stress and anxiety, and reducing the chances of experiencing panic attacks.
*May cause drowsiness. Do not use this session when you need to be alert or drive a car/operate machinery.
Instant Tranquility is just one of several free anxiety-busting bonuses available with the award winning EasyCalm Anxiety Video Series (see the link above for details about the series).
NOTE: the YouTube version is in mono, but the original takes advantage of wide stereo audio for a more emmersing, relaxing experience.
The series is designed specifically to stop panic attacks and anxiety, and promote greater feelings of acceptance, self-confidence and calm in everyday life.
You may notice that some of the language in this session sounds “weird.” But keep in mind that this session uses NLP techniques that speak directly to the unconscious mind — it doen’t matter at all how it is percieved consciously–you’ll still get results, no matter how high your current level of anxiety or frequency of panic attacks. It’s even a great stress buster to just relax and chill after a long or stressful day.
Duration : 0:10:47
http://www.panic-anixety.com
Is “PURE O” a form of OCD or another form of anxiety
symptom? What are these aggressive, sexual and violent thoughts? How are they formed? What can you do about them? PURE O is often thought to be a form of OCD but Charles Linden explains why it is so different and what to do about it.
http://www.thelindenmethod.co.uk
Duration : 0:15:52
http://www.panic-anixety.com
Is “PURE O” a form of OCD or another form of anxiety
symptom? What are these aggressive, sexual and violent thoughts? How are they formed? What can you do about them? PURE O is often thought to be a form of OCD but Charles Linden explains why it is so different and what to do about it.
http://www.thelindenmethod.co.uk
Duration : 0:15:52
Dr. Hotze explains how low progesterone levels can cause estrogen dominance, leading to anxiety and panic attacks. This can safely be treated with bioidentical progesterone.
Duration : 0:5:37
http://www.panic-anxiety.com Do anxiety related conditions dominate your life? Charles Linden, author of The Linden Method explodes the myths surrounding the disorders such as Anxiety, Panic Attacks, OCD, Stress & Phobias and shows sufferers how they can eliminate their anxiety, quickly and permanently without the need for drugs or therapy. The Linden Method has helped tens of thousands of people worldwide to permanently eliminate their anxiety. Please watch Charles’ intro to The Linden Method and contact us through http://www.stopworry.com should you have any questions or wish to join The Linden Method Program.
http://www.panic-anxiety.com
Duration : 0:21:18