Anxiety Attacks Cure – Self Help Anxiety Treatment
Tuesday, October 20th, 2009
How to cure anxiety attacks and panic attacks with a simple method of self treatment called “Self Therapy for Anxiety”.
Duration : 0:9:59
How to cure anxiety attacks and panic attacks with a simple method of self treatment called “Self Therapy for Anxiety”.
Duration : 0:9:59
Learn how to overcome stress and anxiety in this free home health video.
Expert: Allan Rabinowitz, MFT
Bio: Allan Rabinowitz is a licensed Marriage and Family Therapist, who specializes in stress management, behavior modification, anxiety and phobia reduction.
Filmmaker: Nili Nathan
Duration : 0:1:26
Hey… totally different. I just thought that somewhere out there, someone might need this.
If you have anxiety attacks often, it’s extra helpful if you make your own recording. Hearing your own voice being calm helps calm you down better than anything I’ve tried (okay, cept a couple of calm pills).

If you want the audio version of just my voice, message me and include the email I can send it to.
I’d love to hear what you guys think…
Duration : 0:7:27