<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Stop Anxiety and Panic Attacks &#187; depression</title>
	<atom:link href="http://www.stopthepanicnow.com/blog/tag/depression/feed" rel="self" type="application/rss+xml" />
	<link>http://www.stopthepanicnow.com/blog</link>
	<description>Gid rid of your anxiety forever</description>
	<lastBuildDate>Mon, 17 May 2010 09:58:35 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Social Anxiety Disorder ~ Better off alone</title>
		<link>http://www.stopthepanicnow.com/blog/anxiety-disorder/social-anxiety-disorder-better-off-alone</link>
		<comments>http://www.stopthepanicnow.com/blog/anxiety-disorder/social-anxiety-disorder-better-off-alone#comments</comments>
		<pubDate>Wed, 05 May 2010 05:13:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[anxiety disorder]]></category>
		<category><![CDATA[alone]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Better]]></category>
		<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[cry]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[disorder]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[Katharine]]></category>
		<category><![CDATA[MCphee]]></category>
		<category><![CDATA[me]]></category>
		<category><![CDATA[off]]></category>
		<category><![CDATA[phobia]]></category>
		<category><![CDATA[social]]></category>

		<guid isPermaLink="false">http://www.stopthepanicnow.com/blog/anxiety-disorder/social-anxiety-disorder-better-off-alone</guid>
		<description><![CDATA[PLEASE RATE AND COMMENT! 
I made this video at 3am as an outlet as to what i was feeling that day&#8230;just sick of being ALWAYS feeling alone and always feeling that im being judged by everyone and just alot of..self pity..i dunno. Just comment, tell me what you think.
Duration : 0:2:3


  addthis_url   [...]]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><p><img src="http://i.ytimg.com/vi/U_VK2ATejwg/2.jpg" align="left">PLEASE RATE AND COMMENT! </p>
<p>I made this video at 3am as an outlet as to what i was feeling that day&#8230;just sick of being ALWAYS feeling alone and always feeling that im being judged by everyone and just alot of..self pity..i dunno. Just comment, tell me what you think.</p>
<p>Duration : <b>0:2:3</b></p>
<p><span id="more-974"></span><a target='_blank' href='http://www.stopthepanicnow.com/blog/wp-content/plugins/wpd-ads-manager/visit.php?id=2'><img src="http://www.stopthepanicnow.com/blog/wp-content/uploads/fdd37d52994737f.gif"></a><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/U_VK2ATejwg&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/U_VK2ATejwg&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.stopthepanicnow.com%2Fblog%2Fanxiety-disorder%2Fsocial-anxiety-disorder-better-off-alone';
  addthis_title  = 'Social+Anxiety+Disorder+%7E+Better+off+alone';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>
</div>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/alone' rel='tag' target='_blank'>alone</a>, <a class='technorati-link' href='http://technorati.com/tag/anxiety' rel='tag' target='_blank'>anxiety</a>, <a class='technorati-link' href='http://technorati.com/tag/Better' rel='tag' target='_blank'>Better</a>, <a class='technorati-link' href='http://technorati.com/tag/Bipolar' rel='tag' target='_blank'>Bipolar</a>, <a class='technorati-link' href='http://technorati.com/tag/cry' rel='tag' target='_blank'>cry</a>, <a class='technorati-link' href='http://technorati.com/tag/depression' rel='tag' target='_blank'>depression</a>, <a class='technorati-link' href='http://technorati.com/tag/disorder' rel='tag' target='_blank'>disorder</a>, <a class='technorati-link' href='http://technorati.com/tag/help' rel='tag' target='_blank'>help</a>, <a class='technorati-link' href='http://technorati.com/tag/Katharine' rel='tag' target='_blank'>Katharine</a>, <a class='technorati-link' href='http://technorati.com/tag/MCphee' rel='tag' target='_blank'>MCphee</a>, <a class='technorati-link' href='http://technorati.com/tag/me' rel='tag' target='_blank'>me</a>, <a class='technorati-link' href='http://technorati.com/tag/off' rel='tag' target='_blank'>off</a>, <a class='technorati-link' href='http://technorati.com/tag/phobia' rel='tag' target='_blank'>phobia</a>, <a class='technorati-link' href='http://technorati.com/tag/social' rel='tag' target='_blank'>social</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.stopthepanicnow.com/blog/anxiety-disorder/social-anxiety-disorder-better-off-alone/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Asperger&#8217;s &#8211; Struggling with Anxiety and Depression</title>
		<link>http://www.stopthepanicnow.com/blog/anxiety-and-depression/aspergers-struggling-with-anxiety-and-depression</link>
		<comments>http://www.stopthepanicnow.com/blog/anxiety-and-depression/aspergers-struggling-with-anxiety-and-depression#comments</comments>
		<pubDate>Wed, 28 Apr 2010 04:09:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[anxiety and depression]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asperger's]]></category>
		<category><![CDATA[Asperger's Syndrome]]></category>
		<category><![CDATA[depression]]></category>

		<guid isPermaLink="false">http://www.stopthepanicnow.com/blog/anxiety-and-depression/aspergers-struggling-with-anxiety-and-depression</guid>
		<description><![CDATA[http://AspergersSurvivalGuide.com   Those with Asperger&#8217;s syndrome often struggle with anxiety and depression. This video explains the reasons for this and profiles both causes and avenues to relieve these negative effects of Asperger&#8217;s syndrome.
Duration : 0:3:38


  addthis_url    = 'http%3A%2F%2Fwww.stopthepanicnow.com%2Fblog%2Fanxiety-and-depression%2Faspergers-struggling-with-anxiety-and-depression';
  addthis_title  = 'Asperger%26%238217%3Bs+%26%238211%3B+Struggling+with+Anxiety+and+Depression';
  addthis_pub    = '';




Technorati [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/v9r0MxNpoCc/2.jpg" align="left">http://AspergersSurvivalGuide.com   Those with Asperger&#8217;s syndrome often struggle with anxiety and depression. This video explains the reasons for this and profiles both causes and avenues to relieve these negative effects of Asperger&#8217;s syndrome.</p>
<p>Duration : <b>0:3:38</b></p>
<p><span id="more-960"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/v9r0MxNpoCc&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/v9r0MxNpoCc&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.stopthepanicnow.com%2Fblog%2Fanxiety-and-depression%2Faspergers-struggling-with-anxiety-and-depression';
  addthis_title  = 'Asperger%26%238217%3Bs+%26%238211%3B+Struggling+with+Anxiety+and+Depression';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/anxiety' rel='tag' target='_blank'>anxiety</a>, <a class='technorati-link' href='http://technorati.com/tag/asperger%27s' rel='tag' target='_blank'>asperger's</a>, <a class='technorati-link' href='http://technorati.com/tag/Asperger%27s+Syndrome' rel='tag' target='_blank'>Asperger's Syndrome</a>, <a class='technorati-link' href='http://technorati.com/tag/depression' rel='tag' target='_blank'>depression</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.stopthepanicnow.com/blog/anxiety-and-depression/aspergers-struggling-with-anxiety-and-depression/feed</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Judith Beck Phd talks about Cognitive Therapy</title>
		<link>http://www.stopthepanicnow.com/blog/cognitive-behavioral-therapy/judith-beck-phd-talks-about-cognitive-therapy</link>
		<comments>http://www.stopthepanicnow.com/blog/cognitive-behavioral-therapy/judith-beck-phd-talks-about-cognitive-therapy#comments</comments>
		<pubDate>Wed, 28 Apr 2010 04:09:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[cognitive behavioral therapy]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Cognitive]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[link]]></category>
		<category><![CDATA[meicine]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[nervous]]></category>
		<category><![CDATA[neurology]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[system]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://www.stopthepanicnow.com/blog/cognitive-behavioral-therapy/judith-beck-phd-talks-about-cognitive-therapy</guid>
		<description><![CDATA[Judith Beck Phd talks about Cognitive Therapy
Duration : 0:4:48


  addthis_url    = 'http%3A%2F%2Fwww.stopthepanicnow.com%2Fblog%2Fcognitive-behavioral-therapy%2Fjudith-beck-phd-talks-about-cognitive-therapy';
  addthis_title  = 'Judith+Beck+Phd+talks+about+Cognitive+Therapy';
  addthis_pub    = '';




Technorati Tags: anxiety, Cognitive, depression, Health, link, meicine, mental, nervous, neurology, pain, system, therapy, treatment


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/45U1F7cDH5k/2.jpg" align="left">Judith Beck Phd talks about Cognitive Therapy</p>
<p>Duration : <b>0:4:48</b></p>
<p><span id="more-958"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/45U1F7cDH5k&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/45U1F7cDH5k&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.stopthepanicnow.com%2Fblog%2Fcognitive-behavioral-therapy%2Fjudith-beck-phd-talks-about-cognitive-therapy';
  addthis_title  = 'Judith+Beck+Phd+talks+about+Cognitive+Therapy';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/anxiety' rel='tag' target='_blank'>anxiety</a>, <a class='technorati-link' href='http://technorati.com/tag/Cognitive' rel='tag' target='_blank'>Cognitive</a>, <a class='technorati-link' href='http://technorati.com/tag/depression' rel='tag' target='_blank'>depression</a>, <a class='technorati-link' href='http://technorati.com/tag/Health' rel='tag' target='_blank'>Health</a>, <a class='technorati-link' href='http://technorati.com/tag/link' rel='tag' target='_blank'>link</a>, <a class='technorati-link' href='http://technorati.com/tag/meicine' rel='tag' target='_blank'>meicine</a>, <a class='technorati-link' href='http://technorati.com/tag/mental' rel='tag' target='_blank'>mental</a>, <a class='technorati-link' href='http://technorati.com/tag/nervous' rel='tag' target='_blank'>nervous</a>, <a class='technorati-link' href='http://technorati.com/tag/neurology' rel='tag' target='_blank'>neurology</a>, <a class='technorati-link' href='http://technorati.com/tag/pain' rel='tag' target='_blank'>pain</a>, <a class='technorati-link' href='http://technorati.com/tag/system' rel='tag' target='_blank'>system</a>, <a class='technorati-link' href='http://technorati.com/tag/therapy' rel='tag' target='_blank'>therapy</a>, <a class='technorati-link' href='http://technorati.com/tag/treatment' rel='tag' target='_blank'>treatment</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.stopthepanicnow.com/blog/cognitive-behavioral-therapy/judith-beck-phd-talks-about-cognitive-therapy/feed</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>battling social anxiety</title>
		<link>http://www.stopthepanicnow.com/blog/social-anxiety/battling-social-anxiety</link>
		<comments>http://www.stopthepanicnow.com/blog/social-anxiety/battling-social-anxiety#comments</comments>
		<pubDate>Wed, 14 Apr 2010 03:41:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[social anxiety]]></category>
		<category><![CDATA[adhd]]></category>
		<category><![CDATA[anorexia]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Attack]]></category>
		<category><![CDATA[bulimia]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[disorder]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[ed]]></category>
		<category><![CDATA[panic]]></category>
		<category><![CDATA[social]]></category>

		<guid isPermaLink="false">http://www.stopthepanicnow.com/blog/social-anxiety/battling-social-anxiety</guid>
		<description><![CDATA[just a little view into my social anxiety world!
Duration : 0:7:49


  addthis_url    = 'http%3A%2F%2Fwww.stopthepanicnow.com%2Fblog%2Fsocial-anxiety%2Fbattling-social-anxiety';
  addthis_title  = 'battling+social+anxiety';
  addthis_pub    = '';




Technorati Tags: adhd, anorexia, anxiety, Attack, bulimia, depression, disorder, eating, ed, panic, social


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/UBaKx4zOYYc/2.jpg" align="left">just a little view into my social anxiety world!</p>
<p>Duration : <b>0:7:49</b></p>
<p><span id="more-928"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/UBaKx4zOYYc&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/UBaKx4zOYYc&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.stopthepanicnow.com%2Fblog%2Fsocial-anxiety%2Fbattling-social-anxiety';
  addthis_title  = 'battling+social+anxiety';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/adhd' rel='tag' target='_blank'>adhd</a>, <a class='technorati-link' href='http://technorati.com/tag/anorexia' rel='tag' target='_blank'>anorexia</a>, <a class='technorati-link' href='http://technorati.com/tag/anxiety' rel='tag' target='_blank'>anxiety</a>, <a class='technorati-link' href='http://technorati.com/tag/Attack' rel='tag' target='_blank'>Attack</a>, <a class='technorati-link' href='http://technorati.com/tag/bulimia' rel='tag' target='_blank'>bulimia</a>, <a class='technorati-link' href='http://technorati.com/tag/depression' rel='tag' target='_blank'>depression</a>, <a class='technorati-link' href='http://technorati.com/tag/disorder' rel='tag' target='_blank'>disorder</a>, <a class='technorati-link' href='http://technorati.com/tag/eating' rel='tag' target='_blank'>eating</a>, <a class='technorati-link' href='http://technorati.com/tag/ed' rel='tag' target='_blank'>ed</a>, <a class='technorati-link' href='http://technorati.com/tag/panic' rel='tag' target='_blank'>panic</a>, <a class='technorati-link' href='http://technorati.com/tag/social' rel='tag' target='_blank'>social</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.stopthepanicnow.com/blog/social-anxiety/battling-social-anxiety/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>The Anxiety Disorder Effect</title>
		<link>http://www.stopthepanicnow.com/blog/anxiety-disorder/the-anxiety-disorder-effect</link>
		<comments>http://www.stopthepanicnow.com/blog/anxiety-disorder/the-anxiety-disorder-effect#comments</comments>
		<pubDate>Wed, 17 Mar 2010 02:18:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[anxiety disorder]]></category>
		<category><![CDATA[agoraphobia]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[attacks]]></category>
		<category><![CDATA[cbt]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[dissorder]]></category>
		<category><![CDATA[gad]]></category>
		<category><![CDATA[panic]]></category>
		<category><![CDATA[phobia]]></category>
		<category><![CDATA[statistics]]></category>
		<category><![CDATA[syndrome]]></category>
		<category><![CDATA[thepanicroom]]></category>

		<guid isPermaLink="false">http://www.stopthepanicnow.com/blog/anxiety-disorder/the-anxiety-disorder-effect</guid>
		<description><![CDATA[Things you may, will or could experience while dealing with Anxiety Disorders.
Here are some of my experiences.
You are not alone!
Duration : 0:2:45


  addthis_url    = 'http%3A%2F%2Fwww.stopthepanicnow.com%2Fblog%2Fanxiety-disorder%2Fthe-anxiety-disorder-effect';
  addthis_title  = 'The+Anxiety+Disorder+Effect';
  addthis_pub    = '';




Technorati Tags: agoraphobia, anxiety, attacks, cbt, depression, dissorder, gad, panic, phobia, statistics, syndrome, thepanicroom


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ul-ez57_5lc/2.jpg" align="left">Things you may, will or could experience while dealing with Anxiety Disorders.</p>
<p>Here are some of my experiences.</p>
<p>You are not alone!</p>
<p>Duration : <b>0:2:45</b></p>
<p><span id="more-874"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/ul-ez57_5lc&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/ul-ez57_5lc&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.stopthepanicnow.com%2Fblog%2Fanxiety-disorder%2Fthe-anxiety-disorder-effect';
  addthis_title  = 'The+Anxiety+Disorder+Effect';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/agoraphobia' rel='tag' target='_blank'>agoraphobia</a>, <a class='technorati-link' href='http://technorati.com/tag/anxiety' rel='tag' target='_blank'>anxiety</a>, <a class='technorati-link' href='http://technorati.com/tag/attacks' rel='tag' target='_blank'>attacks</a>, <a class='technorati-link' href='http://technorati.com/tag/cbt' rel='tag' target='_blank'>cbt</a>, <a class='technorati-link' href='http://technorati.com/tag/depression' rel='tag' target='_blank'>depression</a>, <a class='technorati-link' href='http://technorati.com/tag/dissorder' rel='tag' target='_blank'>dissorder</a>, <a class='technorati-link' href='http://technorati.com/tag/gad' rel='tag' target='_blank'>gad</a>, <a class='technorati-link' href='http://technorati.com/tag/panic' rel='tag' target='_blank'>panic</a>, <a class='technorati-link' href='http://technorati.com/tag/phobia' rel='tag' target='_blank'>phobia</a>, <a class='technorati-link' href='http://technorati.com/tag/statistics' rel='tag' target='_blank'>statistics</a>, <a class='technorati-link' href='http://technorati.com/tag/syndrome' rel='tag' target='_blank'>syndrome</a>, <a class='technorati-link' href='http://technorati.com/tag/thepanicroom' rel='tag' target='_blank'>thepanicroom</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.stopthepanicnow.com/blog/anxiety-disorder/the-anxiety-disorder-effect/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Cognitive-Behavioral Therapy: The ABCs of Emotions &#8212; How Our Emotions Actually Work</title>
		<link>http://www.stopthepanicnow.com/blog/cognitive-behavioral-therapy/cognitive-behavioral-therapy-the-abcs-of-emotions-how-our-emotions-actually-work</link>
		<comments>http://www.stopthepanicnow.com/blog/cognitive-behavioral-therapy/cognitive-behavioral-therapy-the-abcs-of-emotions-how-our-emotions-actually-work#comments</comments>
		<pubDate>Wed, 24 Feb 2010 03:30:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[cognitive behavioral therapy]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety attacks]]></category>
		<category><![CDATA[Beck]]></category>
		<category><![CDATA[Burns]]></category>
		<category><![CDATA[cbt]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Ellis]]></category>
		<category><![CDATA[Maultsby]]></category>
		<category><![CDATA[panic]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[Pucci]]></category>
		<category><![CDATA[REBT]]></category>
		<category><![CDATA[RLT]]></category>

		<guid isPermaLink="false">http://www.stopthepanicnow.com/blog/cognitive-behavioral-therapy/cognitive-behavioral-therapy-the-abcs-of-emotions-how-our-emotions-actually-work</guid>
		<description><![CDATA[The ABC or &#8220;Cognitive&#8221; Model of Emotions and Behavior presented by Dr. Aldo Pucci, president of the National Association of Cognitive-Behavioral Therapists and founder of the Rational Living Therapy Institute.  Think you can&#8217;t help how you feel and act?  Think again.  Learn how our emotions actually work from an expert in cognitive-behavioral [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/1AYAJcOcXFE/2.jpg" align="left">The ABC or &#8220;Cognitive&#8221; Model of Emotions and Behavior presented by Dr. Aldo Pucci, president of the National Association of Cognitive-Behavioral Therapists and founder of the Rational Living Therapy Institute.  Think you can&#8217;t help how you feel and act?  Think again.  Learn how our emotions actually work from an expert in cognitive-behavioral therapy.</p>
<p>Duration : <b>0:9:56</b></p>
<p><span id="more-830"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/1AYAJcOcXFE&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/1AYAJcOcXFE&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.stopthepanicnow.com%2Fblog%2Fcognitive-behavioral-therapy%2Fcognitive-behavioral-therapy-the-abcs-of-emotions-how-our-emotions-actually-work';
  addthis_title  = 'Cognitive-Behavioral+Therapy%3A+The+ABCs+of+Emotions+%26%238212%3B+How+Our+Emotions+Actually+Work';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/anger' rel='tag' target='_blank'>anger</a>, <a class='technorati-link' href='http://technorati.com/tag/anxiety' rel='tag' target='_blank'>anxiety</a>, <a class='technorati-link' href='http://technorati.com/tag/anxiety+attacks' rel='tag' target='_blank'>anxiety attacks</a>, <a class='technorati-link' href='http://technorati.com/tag/Beck' rel='tag' target='_blank'>Beck</a>, <a class='technorati-link' href='http://technorati.com/tag/Burns' rel='tag' target='_blank'>Burns</a>, <a class='technorati-link' href='http://technorati.com/tag/cbt' rel='tag' target='_blank'>cbt</a>, <a class='technorati-link' href='http://technorati.com/tag/cognitive+therapy' rel='tag' target='_blank'>cognitive therapy</a>, <a class='technorati-link' href='http://technorati.com/tag/depression' rel='tag' target='_blank'>depression</a>, <a class='technorati-link' href='http://technorati.com/tag/Ellis' rel='tag' target='_blank'>Ellis</a>, <a class='technorati-link' href='http://technorati.com/tag/Maultsby' rel='tag' target='_blank'>Maultsby</a>, <a class='technorati-link' href='http://technorati.com/tag/panic' rel='tag' target='_blank'>panic</a>, <a class='technorati-link' href='http://technorati.com/tag/panic+attacks' rel='tag' target='_blank'>panic attacks</a>, <a class='technorati-link' href='http://technorati.com/tag/Pucci' rel='tag' target='_blank'>Pucci</a>, <a class='technorati-link' href='http://technorati.com/tag/REBT' rel='tag' target='_blank'>REBT</a>, <a class='technorati-link' href='http://technorati.com/tag/RLT' rel='tag' target='_blank'>RLT</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.stopthepanicnow.com/blog/cognitive-behavioral-therapy/cognitive-behavioral-therapy-the-abcs-of-emotions-how-our-emotions-actually-work/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Bootcamp &#8211; QA: Best Strains for Anxiety &amp; Depression?</title>
		<link>http://www.stopthepanicnow.com/blog/anxiety-and-depression/bootcamp-qa-best-strains-for-anxiety-depression</link>
		<comments>http://www.stopthepanicnow.com/blog/anxiety-and-depression/bootcamp-qa-best-strains-for-anxiety-depression#comments</comments>
		<pubDate>Sat, 13 Feb 2010 18:37:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[anxiety and depression]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[budtender]]></category>
		<category><![CDATA[budtending]]></category>
		<category><![CDATA[cannabis]]></category>
		<category><![CDATA[clubs]]></category>
		<category><![CDATA[delivery]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[dispensary]]></category>
		<category><![CDATA[edibles]]></category>
		<category><![CDATA[hash]]></category>
		<category><![CDATA[marijuana]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[pot]]></category>
		<category><![CDATA[weed]]></category>

		<guid isPermaLink="false">http://www.stopthepanicnow.com/blog/anxiety-and-depression/bootcamp-qa-best-strains-for-anxiety-depression</guid>
		<description><![CDATA[http://medicalmarijuanabootcamp.com/ Chubbs and Tang talk about the best strains for anxiety and depression.
Duration : 0:1:49


  addthis_url    = 'http%3A%2F%2Fwww.stopthepanicnow.com%2Fblog%2Fanxiety-and-depression%2Fbootcamp-qa-best-strains-for-anxiety-depression';
  addthis_title  = 'Bootcamp+%26%238211%3B+QA%3A+Best+Strains+for+Anxiety+%26amp%3B+Depression%3F';
  addthis_pub    = '';




Technorati Tags: anxiety, budtender, budtending, cannabis, clubs, delivery, depression, dispensary, edibles, hash, marijuana, medical, oil, pot, weed


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/8J1r9ukyyxA/2.jpg" align="left">http://medicalmarijuanabootcamp.com/ Chubbs and Tang talk about the best strains for anxiety and depression.</p>
<p>Duration : <b>0:1:49</b></p>
<p><span id="more-774"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/8J1r9ukyyxA&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/8J1r9ukyyxA&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.stopthepanicnow.com%2Fblog%2Fanxiety-and-depression%2Fbootcamp-qa-best-strains-for-anxiety-depression';
  addthis_title  = 'Bootcamp+%26%238211%3B+QA%3A+Best+Strains+for+Anxiety+%26amp%3B+Depression%3F';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/anxiety' rel='tag' target='_blank'>anxiety</a>, <a class='technorati-link' href='http://technorati.com/tag/budtender' rel='tag' target='_blank'>budtender</a>, <a class='technorati-link' href='http://technorati.com/tag/budtending' rel='tag' target='_blank'>budtending</a>, <a class='technorati-link' href='http://technorati.com/tag/cannabis' rel='tag' target='_blank'>cannabis</a>, <a class='technorati-link' href='http://technorati.com/tag/clubs' rel='tag' target='_blank'>clubs</a>, <a class='technorati-link' href='http://technorati.com/tag/delivery' rel='tag' target='_blank'>delivery</a>, <a class='technorati-link' href='http://technorati.com/tag/depression' rel='tag' target='_blank'>depression</a>, <a class='technorati-link' href='http://technorati.com/tag/dispensary' rel='tag' target='_blank'>dispensary</a>, <a class='technorati-link' href='http://technorati.com/tag/edibles' rel='tag' target='_blank'>edibles</a>, <a class='technorati-link' href='http://technorati.com/tag/hash' rel='tag' target='_blank'>hash</a>, <a class='technorati-link' href='http://technorati.com/tag/marijuana' rel='tag' target='_blank'>marijuana</a>, <a class='technorati-link' href='http://technorati.com/tag/medical' rel='tag' target='_blank'>medical</a>, <a class='technorati-link' href='http://technorati.com/tag/oil' rel='tag' target='_blank'>oil</a>, <a class='technorati-link' href='http://technorati.com/tag/pot' rel='tag' target='_blank'>pot</a>, <a class='technorati-link' href='http://technorati.com/tag/weed' rel='tag' target='_blank'>weed</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.stopthepanicnow.com/blog/anxiety-and-depression/bootcamp-qa-best-strains-for-anxiety-depression/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Cognitive behavioral therapy (or cognitive behavior therapy, CBT) &#8211; www.empower-your-life.co.uk</title>
		<link>http://www.stopthepanicnow.com/blog/cognitive-behavioral-therapy/cognitive-behavioral-therapy-or-cognitive-behavior-therapy-cbt-www-empower-your-life-co-uk</link>
		<comments>http://www.stopthepanicnow.com/blog/cognitive-behavioral-therapy/cognitive-behavioral-therapy-or-cognitive-behavior-therapy-cbt-www-empower-your-life-co-uk#comments</comments>
		<pubDate>Sat, 13 Feb 2010 18:37:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[cognitive behavioral therapy]]></category>
		<category><![CDATA[behavioural therapy]]></category>
		<category><![CDATA[cbt]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[counsel]]></category>
		<category><![CDATA[Counselling]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[psychiatric]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[psychotherapy]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[talking]]></category>
		<category><![CDATA[therapies]]></category>
		<category><![CDATA[therapy]]></category>

		<guid isPermaLink="false">http://www.stopthepanicnow.com/blog/cognitive-behavioral-therapy/cognitive-behavioral-therapy-or-cognitive-behavior-therapy-cbt-www-empower-your-life-co-uk</guid>
		<description><![CDATA[Cognitive behavioral therapy (or cognitive behavior therapy, CBT) is a psychotherapeutic approach that aims to influence dysfunctional emotions, behaviors and cognitions through a goal-oriented, systematic procedure. CBT can be seen as an umbrella term for therapies that share a theoretical basis in behavioristic learning theory and cognitive psychology, and that use methods of change derived [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/DMmf8BIwpdQ/2.jpg" align="left">Cognitive behavioral therapy (or cognitive behavior therapy, CBT) is a psychotherapeutic approach that aims to influence dysfunctional emotions, behaviors and cognitions through a goal-oriented, systematic procedure. CBT can be seen as an umbrella term for therapies that share a theoretical basis in behavioristic learning theory and cognitive psychology, and that use methods of change derived from these theories.[1].</p>
<p>Duration : <b>0:9:59</b></p>
<p><span id="more-772"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/DMmf8BIwpdQ&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/DMmf8BIwpdQ&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.stopthepanicnow.com%2Fblog%2Fcognitive-behavioral-therapy%2Fcognitive-behavioral-therapy-or-cognitive-behavior-therapy-cbt-www-empower-your-life-co-uk';
  addthis_title  = 'Cognitive+behavioral+therapy+%28or+cognitive+behavior+therapy%2C+CBT%29+%26%238211%3B+www.empower-your-life.co.uk';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/behavioural+therapy' rel='tag' target='_blank'>behavioural therapy</a>, <a class='technorati-link' href='http://technorati.com/tag/cbt' rel='tag' target='_blank'>cbt</a>, <a class='technorati-link' href='http://technorati.com/tag/cognitive+therapy' rel='tag' target='_blank'>cognitive therapy</a>, <a class='technorati-link' href='http://technorati.com/tag/counsel' rel='tag' target='_blank'>counsel</a>, <a class='technorati-link' href='http://technorati.com/tag/Counselling' rel='tag' target='_blank'>Counselling</a>, <a class='technorati-link' href='http://technorati.com/tag/depression' rel='tag' target='_blank'>depression</a>, <a class='technorati-link' href='http://technorati.com/tag/fatigue' rel='tag' target='_blank'>fatigue</a>, <a class='technorati-link' href='http://technorati.com/tag/mental+health' rel='tag' target='_blank'>mental health</a>, <a class='technorati-link' href='http://technorati.com/tag/mind' rel='tag' target='_blank'>mind</a>, <a class='technorati-link' href='http://technorati.com/tag/pain' rel='tag' target='_blank'>pain</a>, <a class='technorati-link' href='http://technorati.com/tag/psychiatric' rel='tag' target='_blank'>psychiatric</a>, <a class='technorati-link' href='http://technorati.com/tag/psychology' rel='tag' target='_blank'>psychology</a>, <a class='technorati-link' href='http://technorati.com/tag/psychotherapy' rel='tag' target='_blank'>psychotherapy</a>, <a class='technorati-link' href='http://technorati.com/tag/stress' rel='tag' target='_blank'>stress</a>, <a class='technorati-link' href='http://technorati.com/tag/talking' rel='tag' target='_blank'>talking</a>, <a class='technorati-link' href='http://technorati.com/tag/therapies' rel='tag' target='_blank'>therapies</a>, <a class='technorati-link' href='http://technorati.com/tag/therapy' rel='tag' target='_blank'>therapy</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.stopthepanicnow.com/blog/cognitive-behavioral-therapy/cognitive-behavioral-therapy-or-cognitive-behavior-therapy-cbt-www-empower-your-life-co-uk/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Overcoming Fear Anxiety &#8211; the Biblical Prescription, BibleOrTraditions</title>
		<link>http://www.stopthepanicnow.com/blog/and-anxiety/overcoming-fear-anxiety-the-biblical-prescription-bibleortraditions</link>
		<comments>http://www.stopthepanicnow.com/blog/and-anxiety/overcoming-fear-anxiety-the-biblical-prescription-bibleortraditions#comments</comments>
		<pubDate>Tue, 12 Jan 2010 05:42:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[and anxiety]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[BibleOrTraditions]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[overcoming]]></category>

		<guid isPermaLink="false">http://www.stopthepanicnow.com/blog/and-anxiety/overcoming-fear-anxiety-the-biblical-prescription-bibleortraditions</guid>
		<description><![CDATA[Overcoming Fear Anxiety &#8211; the Biblical Prescription
BibleOrTraditions
Duration : 0:9:29


  addthis_url    = 'http%3A%2F%2Fwww.stopthepanicnow.com%2Fblog%2Fand-anxiety%2Fovercoming-fear-anxiety-the-biblical-prescription-bibleortraditions';
  addthis_title  = 'Overcoming+Fear+Anxiety+%26%238211%3B+the+Biblical+Prescription%2C+BibleOrTraditions';
  addthis_pub    = '';




Technorati Tags: anxiety, BibleOrTraditions, depression, fear, overcoming


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/xJMx1Lzc9sk/2.jpg" align="left">Overcoming Fear Anxiety &#8211; the Biblical Prescription</p>
<p>BibleOrTraditions</p>
<p>Duration : <b>0:9:29</b></p>
<p><span id="more-676"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/xJMx1Lzc9sk&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/xJMx1Lzc9sk&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.stopthepanicnow.com%2Fblog%2Fand-anxiety%2Fovercoming-fear-anxiety-the-biblical-prescription-bibleortraditions';
  addthis_title  = 'Overcoming+Fear+Anxiety+%26%238211%3B+the+Biblical+Prescription%2C+BibleOrTraditions';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/anxiety' rel='tag' target='_blank'>anxiety</a>, <a class='technorati-link' href='http://technorati.com/tag/BibleOrTraditions' rel='tag' target='_blank'>BibleOrTraditions</a>, <a class='technorati-link' href='http://technorati.com/tag/depression' rel='tag' target='_blank'>depression</a>, <a class='technorati-link' href='http://technorati.com/tag/fear' rel='tag' target='_blank'>fear</a>, <a class='technorati-link' href='http://technorati.com/tag/overcoming' rel='tag' target='_blank'>overcoming</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.stopthepanicnow.com/blog/and-anxiety/overcoming-fear-anxiety-the-biblical-prescription-bibleortraditions/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Social Anxiety</title>
		<link>http://www.stopthepanicnow.com/blog/social-anxiety/social-anxiety-4</link>
		<comments>http://www.stopthepanicnow.com/blog/social-anxiety/social-anxiety-4#comments</comments>
		<pubDate>Tue, 12 Jan 2010 05:42:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[social anxiety]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[disorder]]></category>
		<category><![CDATA[social]]></category>

		<guid isPermaLink="false">http://www.stopthepanicnow.com/blog/social-anxiety/social-anxiety-4</guid>
		<description><![CDATA[Short video on SA
Duration : 0:2:42


  addthis_url    = 'http%3A%2F%2Fwww.stopthepanicnow.com%2Fblog%2Fsocial-anxiety%2Fsocial-anxiety-4';
  addthis_title  = 'Social+Anxiety';
  addthis_pub    = '';




Technorati Tags: anxiety, depression, disorder, social


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/cRYdpFd_-Uw/2.jpg" align="left">Short video on SA</p>
<p>Duration : <b>0:2:42</b></p>
<p><span id="more-675"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/cRYdpFd_-Uw&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/cRYdpFd_-Uw&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.stopthepanicnow.com%2Fblog%2Fsocial-anxiety%2Fsocial-anxiety-4';
  addthis_title  = 'Social+Anxiety';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/anxiety' rel='tag' target='_blank'>anxiety</a>, <a class='technorati-link' href='http://technorati.com/tag/depression' rel='tag' target='_blank'>depression</a>, <a class='technorati-link' href='http://technorati.com/tag/disorder' rel='tag' target='_blank'>disorder</a>, <a class='technorati-link' href='http://technorati.com/tag/social' rel='tag' target='_blank'>social</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.stopthepanicnow.com/blog/social-anxiety/social-anxiety-4/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
	</channel>
</rss>

