The ABC or “Cognitive” Model of Emotions and Behavior presented by Dr. Aldo Pucci, president of the National Association of Cognitive-Behavioral Therapists and founder of the Rational Living Therapy Institute. Think you can’t help how you feel and act? Think again. Learn how our emotions actually work from an expert in cognitive-behavioral therapy.
Duration : 0:9:56
http://medicalmarijuanabootcamp.com/ Chubbs and Tang talk about the best strains for anxiety and depression.
Duration : 0:1:49
Cognitive behavioral therapy (or cognitive behavior therapy, CBT) is a psychotherapeutic approach that aims to influence dysfunctional emotions, behaviors and cognitions through a goal-oriented, systematic procedure. CBT can be seen as an umbrella term for therapies that share a theoretical basis in behavioristic learning theory and cognitive psychology, and that use methods of change derived from these theories.[1].
Duration : 0:9:59
Discussing unhealthy vs. healthy coping mechanisms & distractions relating to stress, anxiety and self-injury. This is part 1, stay tuned for part 2 where I discuss very specific HEALTHY ways to cope, submitted by my subscribers, in my next video!
Duration : 0:6:14
Overview:
Depression causes feelings of sadness, loss and anger that can interfere with everyday life. It affects up to 16 million Americans. Anxiety disorders are also rather common. In this interview, we learn the latest treatments for depression and anxiety disorders, such as panic attacks, phobias and obsessive-compulsive disorder.
Part One:
Symptoms of depression
Medications such as anti-depressants
Role of therapy for depression
Relapse risk factors
Seasonal Affective Disorder and treatments
Part Two:
Anxiety
Panic Attacks
Phobias, including common phobias
Phobias with anxiety attacks
Treatments for anxiety and phobias
Obsessive compulsive disorder
Guest:
Dr. Hinda Dubin, psychiatrist at the University of Maryland Medical Center and a clinical assistant professor of psychiatry at the University of Maryland School of Medicine.
Links:
Depression and Anxiety Disorders (Part 1)
http://www.youtube.com/watch?v=GVzLUeLD2rc
Depression and Anxiety Disorders (Part 2)
http://www.youtube.com/watch?v=6o7fK7FqiOc
University of Maryland Department of Psychiatry
http://www.umm.edu/psych/index.htm
Dr. Hinda Dubin
http://www.umm.edu/doctors/hinda__dubin.html
Duration : 0:14:37
http://www.justbewell.com/help_stop_anxiety_hypnotherapy_nlp_london.html
Anxiety is a word used to describe feelings of uncertainty, hesitation, nervousness or fear and is usually context related.
Before treatment the first question we ask someone who tells us they ‘have anxiety’ is usually, ‘how do you know when to be anxious?’
Some feel anxiety when talking to strangers, some feel anxiety when giving presentations, some get anxiety driving on a motorway. A few will say they get anxious feelings all the time.
Anxiety has a pattern
There is, in our experience, always a pattern to anxiety, it is not random. It is often associated with depression. The way we help stop anxiety is to treat it as a learned behaviour. Indeed, it is said that the only two fears humans are born with are those of loud noises and falling – the rest are learned (albeit unwittingly).
Because the human brain learns so quickly, it is often possible to literally rapidly ‘re-condition’ the learned response of anxiety or depression so that the next time the person is in a situation which previously made them feel bad (anxious), instead they feel more resourceful and capable.
JustBeWell has clinics worldwide, so do get in touch for help.
Duration : 0:4:7
If you are suffering with depression or anxiety, or both, I want to let you know that there is Hope!!! This is my personal testimony of how Christ healed me of both. If you are hurting and feel an emptiness inside, I want to let you know Jesus loves YOU and wants to give you peace. I am not saying that medication and Doctors are wrong, quite to the contrary, the medication I was on helped the symptoms of both my anxiety and depression and helped bring me to a level state.
I am just saying that Christ’s love can heal your emptiness and give you a purpose that you have never felt before. If you let Him, He will fill you with true LOVE and peace. To those who are struggling and hurting with this debilitating illness I want you to know that people care, but more importantly Jesus cares!!!
He loves YOU!!!
Duration : 0:8:59
Watch internationally renowned cognitive-behavioral therapist Donald Meichenbaum demonstrate a brief, effective approach for treating clients who suffer the co-morbid disorders of anxiety and depression. Combining footage from numerous reenacted sessions from a 12-course of therapy with commentary by Dr. Meichenbaum, this video will teach you effective cognitive-behavioral skills.
Duration : 0:2:35
Overcoming Fear Anxiety – the Biblical Prescription
Short video on SA