Cognitive behavioral therapy (or cognitive behavior therapy, CBT) – www.empower-your-life.co.uk

admin — Sat, 13 Feb 2010 18:37:19 +0000

Cognitive behavioral therapy (or cognitive behavior therapy, CBT) is a psychotherapeutic approach that aims to influence dysfunctional emotions, behaviors and cognitions through a goal-oriented, systematic procedure. CBT can be seen as an umbrella term for therapies that share a theoretical basis in behavioristic learning theory and cognitive psychology, and that use methods of change derived from these theories.[1].

Duration : 0:9:59

Technorati Tags: behavioural therapy, cbt, cognitive therapy, counsel, Counselling, depression, fatigue, mental health, mind, pain, psychiatric, psychology, psychotherapy, stress, talking, therapies, therapy

Cognitive Behaviour Therapy

admin — Wed, 23 Sep 2009 04:10:08 +0000

AIPC: http://www.aipc.net.au/lz
Counselling Connection (a great counselling blog): http://www.counsellingconnection.com

Duration : 0:5:46

Technorati Tags: Behaviour, Cognitive, Counseling, Counselling, Session, therapy

Stop Anxiety and Panic Attacks » Counselling

Cognitive behavioral therapy (or cognitive behavior therapy, CBT) – www.empower-your-life.co.uk

Cognitive Behaviour Therapy