Stop Anxiety and Panic Attacks

learn how to overcome social phobia anxiety and facial blushing

Duration : 0:4:28

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Technorati Tags: blushing, self confidence, social phobia

Hey everyone, my name is Mark. I’m 27 years old, from the UK and I have social phobia otherwise known as Social Anxiety Disorder. SAD is a fear of social situations and centres around the paranoid belief that people are being judgemental or overly critical of us. This makes the sufferer hermit like and stops them from living a normal happy lifestyle because they are constantly afraid that their actions may in some way embarrass them or cause them severe humiliation.

Duration : 0:6:41

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Technorati Tags: anxiety, blushing, embarrassing, embarrassment, fear, humiliation, nervous, phobia, shy, shyness, social, sweating