Stop Anxiety and Panic Attacks

Official Music Video for Tame One’s “Anxiety Attacks” from the forthcoming digital only album “Acid Tab Vocab” Available June 23rd on www.AmalgamDigital.com

Duration : 0:4:31

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Technorati Tags: Acid, Amalgam, anxiety, attacks, Digital, One, Tab, Tame, Vocab

An informational video on panic disorder.

Duration : 0:6:44

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Technorati Tags: Attack, attacks, brain, disorder, help, mind, nintai, nintai22, panic, psychology, self

An informational video on panic disorder.

Duration : 0:6:44

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Technorati Tags: Attack, attacks, brain, disorder, help, mind, nintai, nintai22, panic, psychology, self

Overview:
Depression causes feelings of sadness, loss and anger that can interfere with everyday life. It affects up to 16 million Americans. Anxiety disorders are also rather common. In this interview, we learn the latest treatments for depression and anxiety disorders, such as panic attacks, phobias and obsessive-compulsive disorder.

Part One:
Symptoms of depression
Medications such as anti-depressants
Role of therapy for depression
Relapse risk factors
Seasonal Affective Disorder and treatments

Part Two:
Anxiety
Panic Attacks
Phobias, including common phobias
Phobias with anxiety attacks
Treatments for anxiety and phobias
Obsessive compulsive disorder

Guest:
Dr. Hinda Dubin, psychiatrist at the University of Maryland Medical Center and a clinical assistant professor of psychiatry at the University of Maryland School of Medicine.

Links:
Depression and Anxiety Disorders (Part 1)
http://www.youtube.com/watch?v=GVzLUeLD2rc

Depression and Anxiety Disorders (Part 2)
http://www.youtube.com/watch?v=6o7fK7FqiOc

University of Maryland Department of Psychiatry
http://www.umm.edu/psych/index.htm

Dr. Hinda Dubin
http://www.umm.edu/doctors/hinda__dubin.html

Duration : 0:13:4

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Technorati Tags: Affective, anti-depressants, anxiety, attacks, common, compulsive, depression, disorder, factors, mht, Obsessive, ocd, panic, phobias, Relapse, risk, SAD, Seasonal, symptoms, ummc

Acupressure point to relieve and prevent anxiety, nervousness, panic attacks, palpitations and poor sleep. Downloadable video exercise programs at www.chinese-health-exercises.com

Duration : 0:0:45

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Technorati Tags: acupressure, anxiety, attacks, panic, point, pressure

Hey… totally different. I just thought that somewhere out there, someone might need this.

If you have anxiety attacks often, it’s extra helpful if you make your own recording. Hearing your own voice being calm helps calm you down better than anything I’ve tried (okay, cept a couple of calm pills).

If you want the audio version of just my voice, message me and include the email I can send it to.

I’d love to hear what you guys think…

Duration : 0:7:27

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Technorati Tags: anxiety, attacks, audio, help, Kicesie, life, panic, peaceful, psychology, relaxation, therapy