Social Anxiety: 1/3 Why improving social skills is not the answer

Watch 2 of 3: http://www.youtube.com/watch?v=I4_TCEYi244

I explain why improving your social skills is not the answer to overcoming Social Phobia or social anxiety. There is a related article on my blog http://www.socialanxiety.co.uk/blog/improving-social-skills

Duration : 0:9:5


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12 Responses to “Social Anxiety: 1/3 Why improving social skills is not the answer”

  1. Chriomuz Says:

    Pills, therapy, …
    Pills, therapy, books about the subconcious mind etc you name it.

    In my experience I can truly testify that only The Living GOD has healed me.
    Medications from doctors helped me a little and it was temporary.
    God’s healing power is ETERNAL!

    Now Im not an antidepressant pill dependent.
    The cure for fear is FAITH!
    Fear limits you.
    FAITH ENABLES YOU!

    People, THE ALMIGHTY GOD IS YOUR ONLY HOPE.
    READ THE WORD OF GOD, HAVE FAITH AND OBEY!

    God loves you and He wants you to LET HIM…

  2. JohnMYX Says:

    Its SCARY how much …
    Its SCARY how much I relate to this. Also incredibly reassuring.

  3. MrHygea Says:

    Transcendental …
    Transcendental Meditation is helping me get over my SA, i still have SA but im losing my fear, my anxiety, TM helps me to relax and so many other things its a wonderful gift really, check it out for yourself

  4. socialanxietyvideo Says:

    @julescoltrane Many …
    @julescoltrane Many thanks for taking the time to comment :-) Yes, I far too often hear people suggesting that social skills is the problem

  5. socialanxietyvideo Says:

    @techfreak15 There …
    @techfreak15 There have been so many times in the past when it’s felt like I was hitting my head on a nail, good to hear I’m getting it the right way around. Many thanks for your comment :-)

  6. socialanxietyvideo Says:

    @louisa4561 Really …
    @louisa4561 Really good to hear it helped. Thanks for your comment :-)

  7. socialanxietyvideo Says:

    @magicalcharlotte …
    @magicalcharlotte It’s mine too. Good to hear you could relate to it. Thanks for commenting :-)

  8. jmeb17 Says:

    ugh i hate social …
    ugh i hate social anxiety.

  9. julescoltrane Says:

    yeah…vid is on …
    yeah…vid is on point. up until 6th grade or so i was popular, hung out with people all the time, went out with girls, etc but when i started getting bad anxiety i couldn’t socialize at all anymore. i think everyone who has bad anxiety like this would have great social lives if it wasn’t for this reaction we get around people. cant stand it when people say its because of a lack of social skills…

  10. magicalcharlotte Says:

    This is the story …
    This is the story of my life…

  11. louisa4561 Says:

    I found this video …
    I found this video to be really helpful and it made me feel much better actually. I’ve been one of those SA suffers who try to copy other people’s good social skills, it hasn’t worked too well! I guess, it’s because i’m trying to be someone else, and can’t pull it off. Anyway, thanks again for this blog : )

  12. techfreak15 Says:

    I believe sir, you …
    I believe sir, you have just “hit the nail on the head” as they say.

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