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Overcoming Social Anxiety Disorder without treatment?

I think I have social anxiety disorder. I only have made about 5 friends since I started high school, but they are all really good ones. Anyways, is there any way to treat social anxiety disorder without going to a psychiatrist, or taking meds or anything?

don’t lie to yourself, and face the world.

that’s what I did.

This entry was posted on Friday, April 30th, 2010 at 5:25 am and is filed under social anxiety disorder. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “Overcoming Social Anxiety Disorder without treatment?”

  1. ...?m??d??. Says:
    April 30th, 2010 at 10:59 am

    don’t lie to yourself, and face the world.

    that’s what I did.
    References :

  2. Kelz Says:
    April 30th, 2010 at 11:37 am

    In high school i was shy, quiet and worried what everyone thought of me. i left high school 3 years ago now and regret being so anxious about everything. The truth is nobody cares if your yourself and i wish i had had the guts to just relax and be myself in school.
    I was terrible with anxiety in school and as ive grown a bit older and got a job ive grown out of it.
    Just relax and try doing socialble things like join a club or take up a new hobbie that involves meeting new people. The best way to get used to be social is to face your fears and be sociable.
    good luck :)
    References :

  3. Hart Says:
    April 30th, 2010 at 12:21 pm

    I also have issues with Anxiety Disorders. I posted my question on wish123 and got an answer from an expert who solved my problem. Highly recommend the website.
    References :

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