Stop Anxiety and Panic Attacks » anxiety disorder http://www.stopthepanicnow.com/blog Gid rid of your anxiety forever Mon, 17 May 2010 09:58:35 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Social Anxiety Disorder and how I plan to deal with it http://www.stopthepanicnow.com/blog/anxiety-disorder/social-anxiety-disorder-and-how-i-plan-to-deal-with-it http://www.stopthepanicnow.com/blog/anxiety-disorder/social-anxiety-disorder-and-how-i-plan-to-deal-with-it#comments Thu, 13 May 2010 14:47:20 +0000 admin http://www.stopthepanicnow.com/blog/anxiety-disorder/social-anxiety-disorder-and-how-i-plan-to-deal-with-it

Social anxiety disorder has a hold on my life, this video is about what social anxiety disorder is and what a person with this disorder goes through.
Visit desteni.co.za for more info on social anxiety disorder
Visit desteni-dairy-joe.blogspot.com to see my progress with social anxiety disorder

Duration : 0:7:24


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]]> http://www.stopthepanicnow.com/blog/anxiety-disorder/social-anxiety-disorder-and-how-i-plan-to-deal-with-it/feed 15 What am i supposed to do when i suffer from social anxiety disorder? http://www.stopthepanicnow.com/blog/anxiety-disorder/what-am-i-supposed-to-do-when-i-suffer-from-social-anxiety-disorder http://www.stopthepanicnow.com/blog/anxiety-disorder/what-am-i-supposed-to-do-when-i-suffer-from-social-anxiety-disorder#comments Sun, 09 May 2010 07:13:13 +0000 admin http://www.stopthepanicnow.com/blog/anxiety-disorder/what-am-i-supposed-to-do-when-i-suffer-from-social-anxiety-disorder

I’ve been avoiding my friends for awhile because i get socially anxious around them. I told one of my closest friend that i think i suffer from this (social anxiety disorder) and she has been nothing more than understanding, but i can’t stop but feel bad that i am driving her away from our friendship. every single time i see her i feel anxious and because of that i’ve been avoiding her. What should i do? I can’t keep avoiding her.

I suggest you email/text her talking how you feel. Then you can talk to your school guidance counselor to help you. If you ask for support from your parents, then I sure they could give some good advice on how to not be nervous.

best of luck! :)

ps. if you need something else feel free to email me. :D

]]> http://www.stopthepanicnow.com/blog/anxiety-disorder/what-am-i-supposed-to-do-when-i-suffer-from-social-anxiety-disorder/feed 3 Social Anxiety Disorder ~ Better off alone http://www.stopthepanicnow.com/blog/anxiety-disorder/social-anxiety-disorder-better-off-alone http://www.stopthepanicnow.com/blog/anxiety-disorder/social-anxiety-disorder-better-off-alone#comments Wed, 05 May 2010 05:13:22 +0000 admin http://www.stopthepanicnow.com/blog/anxiety-disorder/social-anxiety-disorder-better-off-alone

PLEASE RATE AND COMMENT!

I made this video at 3am as an outlet as to what i was feeling that day…just sick of being ALWAYS feeling alone and always feeling that im being judged by everyone and just alot of..self pity..i dunno. Just comment, tell me what you think.

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]]> http://www.stopthepanicnow.com/blog/anxiety-disorder/social-anxiety-disorder-better-off-alone/feed 25 Can anxiety/panic disorder cause hand trembling on one side? http://www.stopthepanicnow.com/blog/anxiety-disorder/can-anxietypanic-disorder-cause-hand-trembling-on-one-side http://www.stopthepanicnow.com/blog/anxiety-disorder/can-anxietypanic-disorder-cause-hand-trembling-on-one-side#comments Tue, 04 May 2010 11:27:35 +0000 admin http://www.stopthepanicnow.com/blog/anxiety-disorder/can-anxietypanic-disorder-cause-hand-trembling-on-one-side

I was diagnosed with General Anxiety Disorder about a month ago. I have been getting hand trembles on my left side only. All of the physical symptoms I have had seems to occur on the left side (mild abdominal cramps, occasional ear aches). Is this possible and can it be something else that I suffer from?

Anxiety causes muscle tension. So it could be the cause. I would assume that since you have been diagnosed with GAD that is what you have. There are six different anxiety disorders. For more info look in the resource box

]]> http://www.stopthepanicnow.com/blog/anxiety-disorder/can-anxietypanic-disorder-cause-hand-trembling-on-one-side/feed 2 How do people with Social Anxiety Disorder function in college? http://www.stopthepanicnow.com/blog/anxiety-disorder/how-do-people-with-social-anxiety-disorder-function-in-college http://www.stopthepanicnow.com/blog/anxiety-disorder/how-do-people-with-social-anxiety-disorder-function-in-college#comments Sun, 02 May 2010 11:37:10 +0000 admin http://www.stopthepanicnow.com/blog/anxiety-disorder/how-do-people-with-social-anxiety-disorder-function-in-college Because i’m planning on going to a good college (Cleveland State University) when i grad in a couple years from high school. And i have Social Anxiety Disorder and i would like to know how people with this disorder generally function in college.

Hi, I have social anxiety and am in first year college so i completely understand you. The first day i wasn’t nervous at all because everyone was new and alone there and i felt that since old high school people weren’t there, i wouldn’t have to worry because everyone seemed alone and awkward. Class is overall easy, because from my experience there isn’t a lot of pointing "ok, you. answer!" like in high school, basically whoever puts up your hand. I will admit it is hard to make friends, i have only made one friend in a year, but i feel that one is better than none :)
Just try to make conversation with whoever is beside you, just say "Hey, how do you think you did on the test? or Hey, can i borrow a pen?"(yes its hard, i couldn’t do it lol, maybe you can though?)
Just try to stay calm and relaxed,and take things slow, socially.
Good Luck!

]]> http://www.stopthepanicnow.com/blog/anxiety-disorder/how-do-people-with-social-anxiety-disorder-function-in-college/feed 5 How to stop Anxiety and Panic Attacks ?? http://www.stopthepanicnow.com/blog/anxiety-disorder/how-to-stop-anxiety-and-panic-attacks http://www.stopthepanicnow.com/blog/anxiety-disorder/how-to-stop-anxiety-and-panic-attacks#comments Wed, 28 Apr 2010 04:09:13 +0000 admin http://www.stopthepanicnow.com/blog/anxiety-disorder/how-to-stop-anxiety-and-panic-attacks http://reviewofanxietyandpanicattacks.blogspot.com/

Panic and Anxiety Disorder – Tips to Stop Them ??

When left untreated panic and anxiety disorders can get downright nasty.

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Duration : 0:2:57


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]]> http://www.stopthepanicnow.com/blog/anxiety-disorder/how-to-stop-anxiety-and-panic-attacks/feed 1 Anxiety Disorder http://www.stopthepanicnow.com/blog/anxiety-disorder/anxiety-disorder-5 http://www.stopthepanicnow.com/blog/anxiety-disorder/anxiety-disorder-5#comments Wed, 21 Apr 2010 01:28:26 +0000 admin http://www.stopthepanicnow.com/blog/anxiety-disorder/anxiety-disorder-5 http://www.living-calm.com Anxiety disorder, stress and anxiety, panic attacks, and social anxiety relief finally available. The answer to anxiety disorder, social anxiety, & panic disorder is here.

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]]> http://www.stopthepanicnow.com/blog/anxiety-disorder/anxiety-disorder-5/feed 0 Generalized Anxiety Disorder Symptoms http://www.stopthepanicnow.com/blog/anxiety-disorder/generalized-anxiety-disorder-symptoms http://www.stopthepanicnow.com/blog/anxiety-disorder/generalized-anxiety-disorder-symptoms#comments Wed, 14 Apr 2010 03:41:12 +0000 admin http://www.stopthepanicnow.com/blog/anxiety-disorder/generalized-anxiety-disorder-symptoms http://www.preventyourpanic.com A quick video revealing the most common generalized anxiety disorder symptoms, and how you can stop them quickly and naturally

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]]> http://www.stopthepanicnow.com/blog/anxiety-disorder/generalized-anxiety-disorder-symptoms/feed 0 How can I help someone with social anxiety disorder? http://www.stopthepanicnow.com/blog/anxiety-disorder/how-can-i-help-someone-with-social-anxiety-disorder http://www.stopthepanicnow.com/blog/anxiety-disorder/how-can-i-help-someone-with-social-anxiety-disorder#comments Sat, 10 Apr 2010 13:09:12 +0000 admin http://www.stopthepanicnow.com/blog/anxiety-disorder/how-can-i-help-someone-with-social-anxiety-disorder I think my best friend has social anxiety disorder, she hasn’t been diagnosed with it, but I’ve been looking it up, because she acts so strange around other people, and the symptoms seem to match what she does.
Please can someone help me.. I don’t know what I should do, or how I can help her to be normal In front of others. Please help, she means the world to me…

Recognize that she can only be helped if she wants to be helped. She may not recognize that there is a problem. First, I would suggest that you be willing to accept her as she is and not try to change her. If there really is a problem, then you may want to sit down and have a quiet chat with her about it. You would want to gently open the subject by mentioning that you notice this specific behavior and that it is not getting the results that she wants. Find out what results she wants and then see if you can figure out what behavior will get that for her. Remember not to be accusatory but rather be supportive when you speak to her.

]]> http://www.stopthepanicnow.com/blog/anxiety-disorder/how-can-i-help-someone-with-social-anxiety-disorder/feed 5 Life With Generalized Anxiety Disorder http://www.stopthepanicnow.com/blog/anxiety-disorder/life-with-generalized-anxiety-disorder http://www.stopthepanicnow.com/blog/anxiety-disorder/life-with-generalized-anxiety-disorder#comments Wed, 07 Apr 2010 03:17:29 +0000 admin http://www.stopthepanicnow.com/blog/anxiety-disorder/life-with-generalized-anxiety-disorder I decided to make a video about my problem, and I hope it can help others aswell! Take the time to watch!

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