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What am i supposed to do when i suffer from social anxiety disorder?

I’ve been avoiding my friends for awhile because i get socially anxious around them. I told one of my closest friend that i think i suffer from this (social anxiety disorder) and she has been nothing more than understanding, but i can’t stop but feel bad that i am driving her away from our friendship. every single time i see her i feel anxious and because of that i’ve been avoiding her. What should i do? I can’t keep avoiding her.

I suggest you email/text her talking how you feel. Then you can talk to your school guidance counselor to help you. If you ask for support from your parents, then I sure they could give some good advice on how to not be nervous.

best of luck! :)

ps. if you need something else feel free to email me. :D

This entry was posted on Sunday, May 9th, 2010 at 2:13 am and is filed under anxiety disorder. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “What am i supposed to do when i suffer from social anxiety disorder?”

  1. Ambie :D <3's Pickles ? Says:
    May 9th, 2010 at 8:02 am

    I suggest you email/text her talking how you feel. Then you can talk to your school guidance counselor to help you. If you ask for support from your parents, then I sure they could give some good advice on how to not be nervous.

    best of luck! :)

    ps. if you need something else feel free to email me. :D
    References :
    someone with social anxiety disorder :D

  2. buterfly_2_lovely Says:
    May 9th, 2010 at 8:32 am

    If you really think something is wrong, then you need to get professional help.

    Is it a possibility that you really don’t like these people and you need to end the friendships?
    References :

  3. Simon R Says:
    May 9th, 2010 at 8:53 am

    A technique has been developed by Barry Joe McDonagh, a former sufferer of all too frequent panic attacks and GAD. He developed a completely natural approach to eliminating 100% of general anxiety and panic attacks.
    You will be amazed at how such a simple technique known as the One Move Technique can be so powerful in restoring you back to your former care free self. I am not only talking about eliminating panic attacks but also getting your general anxiety level right back down to zero without the use of any medication or alternative therapies. This technique is based on advanced psychology made simple for everyone to apply. You can get to it from the site below and read up on the course listen to read testimonials about it.
    References :
    http://www.naturalanxiety-relief.com

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