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	<title>Comments on: How do I know if im having Anxiety attacks or there is something wrong with me?</title>
	<atom:link href="http://www.stopthepanicnow.com/blog/anxiety-attacks/how-do-i-know-if-im-having-anxiety-attacks-or-there-is-something-wrong-with-me/feed" rel="self" type="application/rss+xml" />
	<link>http://www.stopthepanicnow.com/blog/anxiety-attacks/how-do-i-know-if-im-having-anxiety-attacks-or-there-is-something-wrong-with-me</link>
	<description>Gid rid of your anxiety forever</description>
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		<title>By: Dale</title>
		<link>http://www.stopthepanicnow.com/blog/anxiety-attacks/how-do-i-know-if-im-having-anxiety-attacks-or-there-is-something-wrong-with-me/comment-page-1#comment-5265</link>
		<dc:creator>Dale</dc:creator>
		<pubDate>Fri, 05 Feb 2010 17:19:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.stopthepanicnow.com/blog/anxiety-attacks/how-do-i-know-if-im-having-anxiety-attacks-or-there-is-something-wrong-with-me#comment-5265</guid>
		<description>racing thoughts, shortness of breath, quick heart rate, general sense of panic and stress, plus probably lots of other symptoms. 

i get a feeling of being &quot;trapped&quot; and start looking for ways out, even when it&#039;s obvious i&#039;m not threatened in any way. 

http://anxietyattackhelp.info&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>racing thoughts, shortness of breath, quick heart rate, general sense of panic and stress, plus probably lots of other symptoms. </p>
<p>i get a feeling of being &quot;trapped&quot; and start looking for ways out, even when it&#8217;s obvious i&#8217;m not threatened in any way. </p>
<p><a href="http://anxietyattackhelp.info" rel="nofollow">http://anxietyattackhelp.info</a><br /><b>References : </b></p>
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		<title>By: bryan.harkins</title>
		<link>http://www.stopthepanicnow.com/blog/anxiety-attacks/how-do-i-know-if-im-having-anxiety-attacks-or-there-is-something-wrong-with-me/comment-page-1#comment-5264</link>
		<dc:creator>bryan.harkins</dc:creator>
		<pubDate>Fri, 05 Feb 2010 16:50:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.stopthepanicnow.com/blog/anxiety-attacks/how-do-i-know-if-im-having-anxiety-attacks-or-there-is-something-wrong-with-me#comment-5264</guid>
		<description>I actually just read an article about this the other day.  The author talks about the symptoms of an anxiety attack and shows how to cure them. I will leave the link the the source box. Good luck!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;http://physical-symptoms-of-anxiety-attacks.blogspot.com/</description>
		<content:encoded><![CDATA[<p>I actually just read an article about this the other day.  The author talks about the symptoms of an anxiety attack and shows how to cure them. I will leave the link the the source box. Good luck!<br /><b>References : </b><br /><a href="http://physical-symptoms-of-anxiety-attacks.blogspot.com/" rel="nofollow">http://physical-symptoms-of-anxiety-attacks.blogspot.com/</a></p>
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		<title>By: Jewel</title>
		<link>http://www.stopthepanicnow.com/blog/anxiety-attacks/how-do-i-know-if-im-having-anxiety-attacks-or-there-is-something-wrong-with-me/comment-page-1#comment-5263</link>
		<dc:creator>Jewel</dc:creator>
		<pubDate>Fri, 05 Feb 2010 16:10:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.stopthepanicnow.com/blog/anxiety-attacks/how-do-i-know-if-im-having-anxiety-attacks-or-there-is-something-wrong-with-me#comment-5263</guid>
		<description>You are having an anxiety attack when you heart starts beating really fast and you get sweaty, have a hard time getting your breath, feel nauseous, and have chest pains.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>You are having an anxiety attack when you heart starts beating really fast and you get sweaty, have a hard time getting your breath, feel nauseous, and have chest pains.<br /><b>References : </b></p>
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		<title>By: Anti Hero</title>
		<link>http://www.stopthepanicnow.com/blog/anxiety-attacks/how-do-i-know-if-im-having-anxiety-attacks-or-there-is-something-wrong-with-me/comment-page-1#comment-5262</link>
		<dc:creator>Anti Hero</dc:creator>
		<pubDate>Fri, 05 Feb 2010 15:24:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.stopthepanicnow.com/blog/anxiety-attacks/how-do-i-know-if-im-having-anxiety-attacks-or-there-is-something-wrong-with-me#comment-5262</guid>
		<description>overwhelming sense of doom. Possible black outs.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>overwhelming sense of doom. Possible black outs.<br /><b>References : </b></p>
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