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	<title>Comments on: what can you do when your life seems bleak and hopeless?</title>
	<atom:link href="http://www.stopthepanicnow.com/blog/and-anxiety/what-can-you-do-when-your-life-seems-bleak-and-hopeless/feed" rel="self" type="application/rss+xml" />
	<link>http://www.stopthepanicnow.com/blog/and-anxiety/what-can-you-do-when-your-life-seems-bleak-and-hopeless</link>
	<description>Gid rid of your anxiety forever</description>
	<lastBuildDate>Mon, 17 May 2010 18:01:59 -0500</lastBuildDate>
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		<title>By: kristen</title>
		<link>http://www.stopthepanicnow.com/blog/and-anxiety/what-can-you-do-when-your-life-seems-bleak-and-hopeless/comment-page-1#comment-5951</link>
		<dc:creator>kristen</dc:creator>
		<pubDate>Mon, 08 Mar 2010 00:11:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.stopthepanicnow.com/blog/and-anxiety/what-can-you-do-when-your-life-seems-bleak-and-hopeless#comment-5951</guid>
		<description>Listen to Cypress Hill and take their advice.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;My life sucks</description>
		<content:encoded><![CDATA[<p>Listen to Cypress Hill and take their advice.<br /><b>References : </b><br />My life sucks</p>
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		<title>By: allthreeaking</title>
		<link>http://www.stopthepanicnow.com/blog/and-anxiety/what-can-you-do-when-your-life-seems-bleak-and-hopeless/comment-page-1#comment-5950</link>
		<dc:creator>allthreeaking</dc:creator>
		<pubDate>Sun, 07 Mar 2010 23:54:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.stopthepanicnow.com/blog/and-anxiety/what-can-you-do-when-your-life-seems-bleak-and-hopeless#comment-5950</guid>
		<description>when you are going through hell keep on going thats the only way out.stoping or looking back will make things worse&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>when you are going through hell keep on going thats the only way out.stoping or looking back will make things worse<br /><b>References : </b></p>
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		<title>By: jazzie310</title>
		<link>http://www.stopthepanicnow.com/blog/and-anxiety/what-can-you-do-when-your-life-seems-bleak-and-hopeless/comment-page-1#comment-5949</link>
		<dc:creator>jazzie310</dc:creator>
		<pubDate>Sun, 07 Mar 2010 23:36:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.stopthepanicnow.com/blog/and-anxiety/what-can-you-do-when-your-life-seems-bleak-and-hopeless#comment-5949</guid>
		<description>Look here!!!! Remember time is running out for everyone!! So why would you want to waste your time being afraid of the world. You should be out enjoying life. I wish you just can see that, but you don&#039;t. U need to get up and stopping beating your self up. Do you know who your worst enemy is ( YOURSELF) No one is holding you back. If you can&#039;t win against your self, that you can&#039;t expect to win against depression. Because remember it&#039;s all in your head.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Look here!!!! Remember time is running out for everyone!! So why would you want to waste your time being afraid of the world. You should be out enjoying life. I wish you just can see that, but you don&#8217;t. U need to get up and stopping beating your self up. Do you know who your worst enemy is ( YOURSELF) No one is holding you back. If you can&#8217;t win against your self, that you can&#8217;t expect to win against depression. Because remember it&#8217;s all in your head.<br /><b>References : </b></p>
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		<title>By: diaperpen</title>
		<link>http://www.stopthepanicnow.com/blog/and-anxiety/what-can-you-do-when-your-life-seems-bleak-and-hopeless/comment-page-1#comment-5948</link>
		<dc:creator>diaperpen</dc:creator>
		<pubDate>Sun, 07 Mar 2010 23:08:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.stopthepanicnow.com/blog/and-anxiety/what-can-you-do-when-your-life-seems-bleak-and-hopeless#comment-5948</guid>
		<description>Yes, life can be a real b-tc-h !  Like the ole saying goes &quot; life is a 
shit sandwich and every day you got to take another bite!
We are all in this situation.  Believe me you are not alone in this situation. There are a lot of people that have a hard time coping with the world and life in it!  Just don&#039;t get discouraged - keep your head up and your wits about you.  Sometimes you just got to wake up in the morning and tell yourself that you will make it and nothing is going to stop you.  So many people in our country wake every day like that and fear those first steps but they get up and get going.  
I am sorry that you are so depressed and so young.  You got a whole life to live.  Help is at your local church, don&#039;t laugh, I did that myself.  Keep close and honest with your councilor they will give you the tools to get strong again.  Who said you had to leave college - get your masters - work for the college at the same time you work on your doctorate.  Than you can teach in the college level.
Your not trapped - you just trapped your self - their is everything to look forward to. Keep yourself strong and remember -
&quot;Strength and Honor &quot;
May the good Lord be with you !!!!!!!!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Yes, life can be a real b-tc-h !  Like the ole saying goes &quot; life is a<br />
shit sandwich and every day you got to take another bite!<br />
We are all in this situation.  Believe me you are not alone in this situation. There are a lot of people that have a hard time coping with the world and life in it!  Just don&#8217;t get discouraged &#8211; keep your head up and your wits about you.  Sometimes you just got to wake up in the morning and tell yourself that you will make it and nothing is going to stop you.  So many people in our country wake every day like that and fear those first steps but they get up and get going.<br />
I am sorry that you are so depressed and so young.  You got a whole life to live.  Help is at your local church, don&#8217;t laugh, I did that myself.  Keep close and honest with your councilor they will give you the tools to get strong again.  Who said you had to leave college &#8211; get your masters &#8211; work for the college at the same time you work on your doctorate.  Than you can teach in the college level.<br />
Your not trapped &#8211; you just trapped your self &#8211; their is everything to look forward to. Keep yourself strong and remember -<br />
&quot;Strength and Honor &quot;<br />
May the good Lord be with you !!!!!!!!<br /><b>References : </b></p>
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		<title>By: wander, wonder</title>
		<link>http://www.stopthepanicnow.com/blog/and-anxiety/what-can-you-do-when-your-life-seems-bleak-and-hopeless/comment-page-1#comment-5947</link>
		<dc:creator>wander, wonder</dc:creator>
		<pubDate>Sun, 07 Mar 2010 22:47:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.stopthepanicnow.com/blog/and-anxiety/what-can-you-do-when-your-life-seems-bleak-and-hopeless#comment-5947</guid>
		<description>It seems that your fear is of the unknown, not an actual threat. It is a normal feeling when you are going thru a life change such as graduation, but you aren&#039;t coping with it as others do since you are battling depression and anxiety. You really are on the verge of something positive. With this event, you have the opportunity to make changes in your life and start fresh. To answer your question &quot;what can you do when your life seems bleak and hopeless?&quot; I would continue on with your treatment and share these feelings of hopelessness you have with your doctor. Try to focus on all the potential that comes with this new phase in life. You CAN do it, because each day people forge ahead into the unknown and they get thru it because they tried, even if they stumbled a little along the way. You&#039;re just as good as everyone else. Good luck and don&#039;t ever give up!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>It seems that your fear is of the unknown, not an actual threat. It is a normal feeling when you are going thru a life change such as graduation, but you aren&#8217;t coping with it as others do since you are battling depression and anxiety. You really are on the verge of something positive. With this event, you have the opportunity to make changes in your life and start fresh. To answer your question &quot;what can you do when your life seems bleak and hopeless?&quot; I would continue on with your treatment and share these feelings of hopelessness you have with your doctor. Try to focus on all the potential that comes with this new phase in life. You CAN do it, because each day people forge ahead into the unknown and they get thru it because they tried, even if they stumbled a little along the way. You&#8217;re just as good as everyone else. Good luck and don&#8217;t ever give up!<br /><b>References : </b></p>
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		<title>By: redhotgermangrl</title>
		<link>http://www.stopthepanicnow.com/blog/and-anxiety/what-can-you-do-when-your-life-seems-bleak-and-hopeless/comment-page-1#comment-5946</link>
		<dc:creator>redhotgermangrl</dc:creator>
		<pubDate>Sun, 07 Mar 2010 22:00:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.stopthepanicnow.com/blog/and-anxiety/what-can-you-do-when-your-life-seems-bleak-and-hopeless#comment-5946</guid>
		<description>drugs for a while
which make matters worse when you run out of money!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>drugs for a while<br />
which make matters worse when you run out of money!<br /><b>References : </b></p>
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		<title>By: Louis L</title>
		<link>http://www.stopthepanicnow.com/blog/and-anxiety/what-can-you-do-when-your-life-seems-bleak-and-hopeless/comment-page-1#comment-5945</link>
		<dc:creator>Louis L</dc:creator>
		<pubDate>Sun, 07 Mar 2010 21:15:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.stopthepanicnow.com/blog/and-anxiety/what-can-you-do-when-your-life-seems-bleak-and-hopeless#comment-5945</guid>
		<description>I take it you are a Brit?  The weather over there will do that.  It&#039;s part of depression here too.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I take it you are a Brit?  The weather over there will do that.  It&#8217;s part of depression here too.<br /><b>References : </b></p>
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		<title>By: Dovie</title>
		<link>http://www.stopthepanicnow.com/blog/and-anxiety/what-can-you-do-when-your-life-seems-bleak-and-hopeless/comment-page-1#comment-5944</link>
		<dc:creator>Dovie</dc:creator>
		<pubDate>Sun, 07 Mar 2010 20:44:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.stopthepanicnow.com/blog/and-anxiety/what-can-you-do-when-your-life-seems-bleak-and-hopeless#comment-5944</guid>
		<description>Go somewhere quiet and think about the things that you have to be grateful for.  You may think that you are depressed and hopeless, but you are graduating school soon and you have your whole life ahead of you.  You have so many blessings and yet you&#039;re thinking negatively.

You need to put your thoughts in order and make a plan for your life.  Otherwise, you will wake up one day and be 40 years old and have accomplished nothing.  

You probably have nothing to feel anxious or frightened about and it&#039;s just a brain/body reaction.  Why can&#039;t you face the world?  

REMEMBER:

IF YOU THINK YOU CAN OR THINK YOU CAN&#039;T - YOU&#039;RE RIGHT!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Go somewhere quiet and think about the things that you have to be grateful for.  You may think that you are depressed and hopeless, but you are graduating school soon and you have your whole life ahead of you.  You have so many blessings and yet you&#8217;re thinking negatively.</p>
<p>You need to put your thoughts in order and make a plan for your life.  Otherwise, you will wake up one day and be 40 years old and have accomplished nothing.  </p>
<p>You probably have nothing to feel anxious or frightened about and it&#8217;s just a brain/body reaction.  Why can&#8217;t you face the world?  </p>
<p>REMEMBER:</p>
<p>IF YOU THINK YOU CAN OR THINK YOU CAN&#8217;T &#8211; YOU&#8217;RE RIGHT!<br /><b>References : </b></p>
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		<title>By: Good deeds get noticed</title>
		<link>http://www.stopthepanicnow.com/blog/and-anxiety/what-can-you-do-when-your-life-seems-bleak-and-hopeless/comment-page-1#comment-5943</link>
		<dc:creator>Good deeds get noticed</dc:creator>
		<pubDate>Sun, 07 Mar 2010 20:16:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.stopthepanicnow.com/blog/and-anxiety/what-can-you-do-when-your-life-seems-bleak-and-hopeless#comment-5943</guid>
		<description>What did you major in and why?  What do like like doing?  How do you think you can make a difference?  You can make difference,  Believe in yourself.  I understand what you are feeling,  find your purpose  It may take a while or you may find it right away.  Ask your self the right questions and stay positive.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>What did you major in and why?  What do like like doing?  How do you think you can make a difference?  You can make difference,  Believe in yourself.  I understand what you are feeling,  find your purpose  It may take a while or you may find it right away.  Ask your self the right questions and stay positive.<br /><b>References : </b></p>
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		<title>By: gem_76_1999</title>
		<link>http://www.stopthepanicnow.com/blog/and-anxiety/what-can-you-do-when-your-life-seems-bleak-and-hopeless/comment-page-1#comment-5942</link>
		<dc:creator>gem_76_1999</dc:creator>
		<pubDate>Sun, 07 Mar 2010 19:35:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.stopthepanicnow.com/blog/and-anxiety/what-can-you-do-when-your-life-seems-bleak-and-hopeless#comment-5942</guid>
		<description>First kick out ur fear of failure in any thing and its consequences.The men who met failures more turned out to be great scientists.Remember when everything is lost,the future still remains.walkout on the street and see for yourself that people who are making a decent living as shopkeepers,vendors etc are not great academicians.Nature has created u in a unique wy and no body could be like u in many ways.Your iris,ur thumb impression are all distict from every other person in the universe.Dont cry for what you donot have but see for your self what you have within you.If you are depressed for not having proper shoe think of the person who doesnot have legs.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>First kick out ur fear of failure in any thing and its consequences.The men who met failures more turned out to be great scientists.Remember when everything is lost,the future still remains.walkout on the street and see for yourself that people who are making a decent living as shopkeepers,vendors etc are not great academicians.Nature has created u in a unique wy and no body could be like u in many ways.Your iris,ur thumb impression are all distict from every other person in the universe.Dont cry for what you donot have but see for your self what you have within you.If you are depressed for not having proper shoe think of the person who doesnot have legs.<br /><b>References : </b></p>
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