Panic and anxiety problems are really “control issues”

http://www.easycalm.com/

Jon Mercer from EasyCalm.com explains the connection between control issues and anxiety and panic attacks.

Duration : 0:5:19


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10 Responses to “Panic and anxiety problems are really “control issues””

  1. StopPanicAnxiety Says:

    Anxiety Problem can …
    Anxiety Problem can be deal and control step by step. Somebody who are saying that it be cure or treat in just a matter of weeks or day, the are absolutely wrong.

  2. 1303hr Says:

    I know it may sound …
    I know it may sound kind of gay but I love you man!
    This explains everything. I know what to do now.

    Thanks so much!!!! :D

  3. couldyou1991 Says:

    genius, “getting …
    genius, “getting positve feelings from the thing you fear most” therefore not being afraid of it anymore because it makes you feel good.

  4. w8amonth Says:

    I didn’t really …
    I didn’t really know If i’m doing that. I was out I have Social anxiety then shoot a basketball on a ten ft rim and make the shot then sling back to the house again but I’m not doing that purposely because I could drift in any kind how strong anxiety goes I could do that. But if I do it purposely I may have more negative feelings about it will may be doing an hesitant giving of me like as they saw me do like that would seem too hesitant impression unlike I just let go they don’t look at me.

  5. h3adfuck3d Says:

    u know what helpd …
    u know what helpd me a little bit meditating, makes me relax. and listen to deepak chopra,

  6. USERNAMEDSOBER Says:

    I do the same thing …
    I do the same thing at the store. i have been fighting agoraphobia for 20 years now. i agree with you on the control issue. i am a control freak and its very bad for jobs and life period. my agoraphobia started when i was a kid and i took meds for over 10 years . my biggest problem isnt places, its people! they make me panic and feel like my body gets stiff and shutts down. i walk like im afraid, because i am, and that makes me ashamed whch makes me panic. whats the cure? thanks.

  7. csustudent209 Says:

    That’s one …
    That’s one perspective. I used to have extreme panic attacks, PTSD etc, and Im over it finally! But it’s not all about control, it also entails fear, and loss of contrl, not necessarily the gain of it :D

  8. ssips720 Says:

    wud you mine making …
    wud you mine making more vids about social anxiety.. this is really helping me.
    Thanks ; )

  9. mireillechan101 Says:

    I have a question …
    I have a question I’m not sure if i this is an anxiety problem but my problem is when i get some answers i don’t like and stuff like the not caring ones I get all nervous and start freaking out and stuff (socializing ones) i know it sounded kinda stupid sorry

  10. gythiyanki Says:

    thanks for the …
    thanks for the ideas and compassion

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