Stop Anxiety and Panic Attacks

Dr. Michael Borkin, NMD is a pioneer in hormone and electrolyte research. He specializes in hormone and electrolyte testing and balancing. For more information contact him at: 888-285-9098 or by email: doctorborkin@gmail.com.

His evaluation of hormones levels in patients provides an in-depth snap shot of the health level and disease processes. These tests and the unique balancing programs created by the trained doctors and lab technicians are incredibly valuable for individuals who have used anabolic steroids, HGH (human growth hormone), insulin, testosterone and progesterone without understanding the importance of exact supplementation in response to test results. Gross dosing without testing has caused many people to be biochemically and hormonally out of balance.

Dr. Michael Borkin is also one of the creators of the science of bio-identical hormones and transdermal (through the skin) creams. Unique creams are created for each patient to restore hormonal homeostasis. The creams are made up of hormones, hormone precursors, nutrients, homeopathics, herbs and electrolytes. Specific electrolyte and nutrient rich supplements help balance each patient’s bio-chemistry in all their cells, including the brain.

Dr. Borkin invested many years in treating the “Who’s Who” of Hollywood and Las Vegas. After studying so many people who violate the health laws and natural circadian cycle (24-hour light and dark cycle), that stay up all night and sleep during the day, he became the leading expert on the three stages of adrenal exhaustion and the terrible consequences of a stressful life.

As we all know, stress kills. Some of the most famous actors, stars and athletes are his patients. They keep his name as a jealously guarded secret so he will personally have time to work with them. They want to take advantage of his knowledge and research so he can create and monitor their special balancing programs. They are desperate to look younger, have more energy, feel their best and perform at optimal levels.

Dr. Borkin has developed a 24-hour test of the flood of hormones throughout the entire body, every 4 hours. A patient starts collecting their saliva at 8 AM. They take a sample every 4 hours until 4 AM the next morning. By studying the levels of bio-active hormones and electrolytes available in saliva, doctors learn a great deal about the health and disease processes going on inside their patients’ cells.

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By Dr. Richards, director of Social Anxiety Institute

*I found this handout yesterday and it gave me an aha as to why my progress was not moving faster. We need the cognitive material really, really sunk into our brains before going out and doing extreme high exposure. Hopefully this will give you some insight into how CBT works.

(HUGS!) to everybody who needs one.

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Technorati Tags: anxiety, behavioral, Cognitive, exposure, gettingoversa, social, spiffyrich, therapy

http://www.thelindenmethod.co.uk/anxiety-symptoms/
Anxiety symptoms, particularly inappropriate thoughts and OCD explained
http://www.thelindenmethod.co.uk/anxiety-symptoms/

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DISCLAIMER: I do not own the song or Windows Movie maker. No copyright infringement intended. I own nothing. Made for entertainment only.

a video i recorded using Windows Media Player and HyperCam2
song used: Anxiety
artist: Black Eyed Peas feat. Papa Roach
More coming soon, please subscribe.

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Psychotherapy. Antidepressants are important but usually there is no use of taking antidepressants on their own. For severe depression and anxiety it’s usually best to have a combination of antidepressant + psychotherapy treatments. The medication will relieve your symptoms while psychotherapy will help you get to the roots of your anxiety and depression and to resolve the problems. One thing that most conventional doctors don’t pay attention to is the overall health of your body. Try to improve your health using natural medicine like homeopathy and chiropractic.

Or is it too intellectually focused? I mean is it psychologys equivalent of a band aid…….youd only use it for minor stuff?

it depends on the person… try it for a few months and see if it is for you. it forces you to confront your negative beliefs about yourself and does work for many people. it’s based on solid theory from cognitive psychology about how the mind changes its core beliefs… and of course decades of clinical practice. however, it is not for everyone… but yes it treats depression and anxiety…anything that you have because of underlying negative thoughts about yourself.

I have been having overwhelming anxiety and panic attacks for about a month. This consists of stomach pains and nausia, diarhea, indigestion, heart palpatations, and fatique. Lately it’s become so over powering I’ve become more emotional. I am two days late for my period now too. I took an early pregnancy test a few days ago that was negative, but could this still be a symptom?

Has anyone had symptoms like this in their pregnancies?

No. I’ve never heard of any of those being symptoms.

I have always been a shy person, but lately I have been feeling even more uncomfortable around people; in some cases, good friends or family that I haven’t seen in a while. I recently took one of those online depression tests, and it said I could have clinical depression. My question is, can depression lead to some form of social anxiety disorder?

They are two separate diagnoses but they can be diagnosed at the same time, meds are different. I am on Klonopin for anxiety and Wellbutrin and celexa for depression plus lithium for mood swings.

i suffer from sever case of social phobia that hardly i get out of my house cause i don’t feel relaxed around people and i feel people staring at me .

social phobia is best treated with a drug called zoloft, u have to get a prescription to buy it but maybe not if u buy online, however, if u prefer natural options, a natural product, an amino acid called 5 htp is clinically proven to help those with anxiety disorders, panic, phobias, etc. i would say this is a safer alternative, and much cheaper too, u can easily buy it online as many online store sell it, im not sure if it is ok to mention brand names here, but if u r internested u can send me a message so that i can recommend the brand i use

What is the next step to cure my ill mind full of fear and depression?

Have you tried dialectical behavior therapy? This therapy has been shown effective for borderline personality, suicide ideation, and mood disturbance disorders.

The general concepts of the therapy are:

Mindfulness: becoming aware of your behavior (very consciously aware)
Interpersonal skills: Coping with conflict and assertiveness
Distress Tolerance: Being not judgmental and evaluating pros/cons of situations
Emotional regulation: Identifying/labeling intrusive emotions

If you feel this might help you, I would absolutely recommend and suggest it.